Trail Mix — Nutrition Facts & Ingredients
Per serving (1 ONZ, 28 g): 143 calories. Per 100 g: 511 calories, 14.3 g protein, 28.6 g fat.
Nutrition Facts
Serving size1 ONZ (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Apricots, Cacao Powder, Coconut, Dried Cranberries, Goji Powder, Natural Flavors, Org Goji Berries, Org Mulberries, Org Pumpkin Seeds, Org Rice Flour, Org Roasted Pistachios, Org Sunflower Seeds, Org Thompson Raisins, Org Turkish Sultana Raisins, Org: Dates, Roasted Almonds, Roasted Cashews, Roasted Macadamia Nuts, Sea Salt, Sesame Seeds, Sunflower Oil
Frequently asked questions
How many calories are in Trail Mix?
Per 100 g of Trail Mix there are 511 calories.
How much protein is in Trail Mix?
Per 100 g of Trail Mix there are 14.29 g protein.
How many carbohydrates are in Trail Mix?
Per 100 g of Trail Mix there are 46.43 g carbohydrates. Of which 28.57 g sugars.
How much sugar is in Trail Mix?
Per 100 g of Trail Mix there are 28.57 g sugars.
How much sodium (salt) is in Trail Mix?
Per 100 g of Trail Mix there are 168.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Trail Mix?
Per 100 g of Trail Mix there are 6.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Trail Mix?
The main ingredients in Trail Mix are: Apricots, Cacao Powder, Coconut, Dried Cranberries, Goji Powder.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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