SAM'S CHOICE

Sam's Choice, Roasted Tomato & Pineapple Salsa, Medium, Medium

UPC 78742056388 Manufacturer: Wal-Mart Stores, Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 20 calories. Per 100 g: 67 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
20
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 65.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

67 calories in 100 g
Protein0 g
Carbohydrates13.3 g
Sugars10 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)13.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium633 mg
Calcium0 mg
Potassium217 mg
Iron0 mg
Vitamin A99.9 mcg
Vitamin C16 mg

Where to buy

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Ingredients

Dehydrated Onion, Diced Tomatoes, Natural Flavors, Pineapple In Pineapple Juice, Red Pepper Flakes, Roasted Jalapeno Peppers, Roasted Red Bell Pepper, Roasted Tomato Puree, Salt, Smoke Flavor, Sugar, Tomato Puree, Tomatoes, Vinegar, Water

Frequently asked questions

How many calories are in Sam's Choice, Roasted Tomato & Pineapple Salsa, Medium, Medium?

Per 100 g of Sam's Choice, Roasted Tomato & Pineapple Salsa, Medium, Medium there are 67 calories.

How much protein is in Sam's Choice, Roasted Tomato & Pineapple Salsa, Medium, Medium?

Per 100 g of Sam's Choice, Roasted Tomato & Pineapple Salsa, Medium, Medium there are 0.0 g protein.

How many carbohydrates are in Sam's Choice, Roasted Tomato & Pineapple Salsa, Medium, Medium?

Per 100 g of Sam's Choice, Roasted Tomato & Pineapple Salsa, Medium, Medium there are 13.33 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Sam's Choice, Roasted Tomato & Pineapple Salsa, Medium, Medium?

Per 100 g of Sam's Choice, Roasted Tomato & Pineapple Salsa, Medium, Medium there are 10.0 g sugars.

How much sodium (salt) is in Sam's Choice, Roasted Tomato & Pineapple Salsa, Medium, Medium?

Per 100 g of Sam's Choice, Roasted Tomato & Pineapple Salsa, Medium, Medium there are 633.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sam's Choice, Roasted Tomato & Pineapple Salsa, Medium, Medium?

Per 100 g of Sam's Choice, Roasted Tomato & Pineapple Salsa, Medium, Medium there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sam's Choice, Roasted Tomato & Pineapple Salsa, Medium, Medium?

The main ingredients in Sam's Choice, Roasted Tomato & Pineapple Salsa, Medium, Medium are: Dehydrated Onion, Diced Tomatoes, Natural Flavors, Pineapple In Pineapple Juice, Red Pepper Flakes.

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Level of processing

3
Processed
15 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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