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Farmhouse Chowder — Nutrition Facts & Ingredients

UPC 655516151014 Manufacturer: Nantucket Tea Traders Inc Other Soups Updated Sep 27, 2026

Per serving (0.333 C, 43 g): 150 calories. Per 100 g: 349 calories, 18.6 g protein, 2.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.333 C (43g)

Amount per servingCalories
150
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24.9mg 1%
Total Carbohydrate 29.0g 11%
Dietary Fiber 7.0g 25%
Total Sugars 5.0g
Protein 8.0g
Calcium 40.0mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

349 calories in 100 g
Protein18.6 g
Carbohydrates67.4 g
Sugars11.6 g
Dietary fiber16.3 g
Net carbs (carbohydrates minus fiber)51.1g
Fat2.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium58 mg
Calcium93 mg
Iron4.2 mg
Vitamin A872 mcg
Vitamin C41.9 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Bay Leaf, Brown Sugar, Carrots, Celery, Corn, Garlic, Imported Red Lentils, Mustard, Onion, Paprika, Parboiled Long Grain Brown Rice, Pumpkin, Red & Green Bell Peppers, Thyme, Yellow & Green Split Peas

Frequently asked questions

How many calories are in Farmhouse Chowder?

Per 100 g of Farmhouse Chowder there are 349 calories.

How much protein is in Farmhouse Chowder?

Per 100 g of Farmhouse Chowder there are 18.6 g protein.

How many carbohydrates are in Farmhouse Chowder?

Per 100 g of Farmhouse Chowder there are 67.44 g carbohydrates. Of which 11.63 g sugars.

How much sugar is in Farmhouse Chowder?

Per 100 g of Farmhouse Chowder there are 11.63 g sugars.

How much sodium (salt) is in Farmhouse Chowder?

Per 100 g of Farmhouse Chowder there are 58.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Farmhouse Chowder?

Per 100 g of Farmhouse Chowder there are 16.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Farmhouse Chowder?

The main ingredients in Farmhouse Chowder are: Bay Leaf, Brown Sugar, Carrots, Celery, Corn.

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Level of processing

3
Processed
15 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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