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Split Pea & Garden Herbs Soup Mix — Nutrition Facts & Ingredients

UPC 655516151021 Manufacturer: Nantucket Tea Traders Inc Other Soups Updated Sep 27, 2026

Per serving (0.333 C DRY MIX ONLY, 54 g): 190 calories. Per 100 g: 352 calories, 24.1 g protein, 0.9 g fat.

Label highlights:

Nutrition Facts

Serving size0.333 C DRY MIX ONLY (54g)

Amount per servingCalories
190
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20.0mg 1%
Total Carbohydrate 34.0g 12%
Dietary Fiber 14.0g 50%
Total Sugars 5g
Protein 13.0g
Calcium 40.0mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

352 calories in 100 g
Protein24.1 g
Carbohydrates63.0 g
Sugars9.3 g
Dietary fiber25.9 g
Net carbs (carbohydrates minus fiber)37.1g
Fat0.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium37 mg
Calcium74 mg
Iron5 mg
Vitamin A972 mcg
Vitamin C6.7 mg

Where to buy

Search on Amazon for Split Pea & Garden Herbs Soup Mix

Prices and availability are set by the retailer.

Ingredients

Bay Leaf, Carrots, Celery, Chervil, Chives, Garlic, Green Split Peas, Onion, Parsley, Red & Green Bell Peppers, Tarragon, Tomato

Frequently asked questions

How many calories are in Split Pea & Garden Herbs Soup Mix?

Per 100 g of Split Pea & Garden Herbs Soup Mix there are 352 calories.

How much protein is in Split Pea & Garden Herbs Soup Mix?

Per 100 g of Split Pea & Garden Herbs Soup Mix there are 24.07 g protein.

How many carbohydrates are in Split Pea & Garden Herbs Soup Mix?

Per 100 g of Split Pea & Garden Herbs Soup Mix there are 62.96 g carbohydrates. Of which 9.26 g sugars.

How much sugar is in Split Pea & Garden Herbs Soup Mix?

Per 100 g of Split Pea & Garden Herbs Soup Mix there are 9.26 g sugars.

How much sodium (salt) is in Split Pea & Garden Herbs Soup Mix?

Per 100 g of Split Pea & Garden Herbs Soup Mix there are 37.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Split Pea & Garden Herbs Soup Mix?

Per 100 g of Split Pea & Garden Herbs Soup Mix there are 25.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Split Pea & Garden Herbs Soup Mix?

The main ingredients in Split Pea & Garden Herbs Soup Mix are: Bay Leaf, Carrots, Celery, Chervil, Chives.

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Level of processing

3
Processed
12 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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