COCO, BEE & NUT

Grain Free Granola — Nutrition Facts & Ingredients

UPC 615435517476 Cereal Updated Sep 27, 2026

Per serving (1/4 cup, 24 g): 130 calories. Per 100 g: 542 calories, 12.5 g protein, 37.5 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (24g)

Amount per servingCalories
130
% Daily Value*
Total Fat 9g 12%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.0mg 0%
Total Carbohydrate 9g 3%
Dietary Fiber 2.0g 7%
Total Sugars 3g
Protein 3g
Calcium 40.1mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

542 calories in 100 g
Protein12.5 g
Carbohydrates37.5 g
Sugars12.5 g
Dietary fiber8.3 g
Net carbs (carbohydrates minus fiber)29.2g
Fat37.5 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol0 mg
Sodium21 mg
Calcium167 mg
Iron4.5 mg
Vitamin A250 mcg
Vitamin C10 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Allspice, Almonds, Cashews, Chia Seeds, Cinnamon, Cranberries, Elderberry Juice, Flax Seeds, Organic Coconut Oil, Pumpkin Seeds, Sugar, Sunflower Oil, Sunflower Seeds, Unsweetened Coconut, Walnuts, Wildflower Honey

Frequently asked questions

How many calories are in Grain Free Granola?

Per 100 g of Grain Free Granola there are 542 calories.

How much protein is in Grain Free Granola?

Per 100 g of Grain Free Granola there are 12.5 g protein.

How many carbohydrates are in Grain Free Granola?

Per 100 g of Grain Free Granola there are 37.5 g carbohydrates. Of which 12.5 g sugars.

How much sugar is in Grain Free Granola?

Per 100 g of Grain Free Granola there are 12.5 g sugars.

How much sodium (salt) is in Grain Free Granola?

Per 100 g of Grain Free Granola there are 21.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Grain Free Granola?

Per 100 g of Grain Free Granola there are 8.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Grain Free Granola?

The main ingredients in Grain Free Granola are: Allspice, Almonds, Cashews, Chia Seeds, Cinnamon.

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Level of processing

4
Highly Processed
16 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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