NATURAL CRAVINGS

Granola Cinnamon Crunch — Nutrition Facts & Ingredients

UPC 727915196719 Manufacturer: Nosher's Choice Cereal Updated Sep 27, 2026

Calories
210per serving
Protein
9.4 gper 100 g
Carbs
71.7 gper 100 g
Fat
11.3 gper 100 g

Where to buy

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Per serving (0.5 cup, 53 g): 210 calories. Per 100 g: 396 calories, 9.4 g protein, 11.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (53g)

Amount per servingCalories
210
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30.2mg 1%
Total Carbohydrate 38.0g 14%
Dietary Fiber 3.0g 11%
Total Sugars 18.0g
Protein 5.0g
Calcium 20.1mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

396 calories in 100 g
Protein9.4 g
Carbohydrates71.7 g
Sugars34.0 g
Dietary fiber5.7 g
Net carbs (carbohydrates minus fiber)66.0g
Fat11.3 g
Saturated fat1.9 g
Trans fat0 g
Cholesterol0 mg
Sodium57 mg
Calcium38 mg
Iron3.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Granola Cinnamon Crunch

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Barley Malt Extract, Canola Oil, Cinnamon, Corn, Corn Syrup, Honey, Lactose, Malt Syrup, Malted Barley, Milk, Milk Blend, Molasses, Natural Flavors, Nonfat Milk, Rice Flour, Rolled Oats, Salt, Sugar, Water, Whey Solids

Frequently asked questions

How many calories are in Granola Cinnamon Crunch?

Per 100 g of Granola Cinnamon Crunch there are 396 calories.

How much protein is in Granola Cinnamon Crunch?

Per 100 g of Granola Cinnamon Crunch there are 9.43 g protein.

How many carbohydrates are in Granola Cinnamon Crunch?

Per 100 g of Granola Cinnamon Crunch there are 71.7 g carbohydrates. Of which 33.96 g sugars.

How much sugar is in Granola Cinnamon Crunch?

Per 100 g of Granola Cinnamon Crunch there are 33.96 g sugars.

How much sodium (salt) is in Granola Cinnamon Crunch?

Per 100 g of Granola Cinnamon Crunch there are 57.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Granola Cinnamon Crunch?

Per 100 g of Granola Cinnamon Crunch there are 5.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Granola Cinnamon Crunch?

The main ingredients in Granola Cinnamon Crunch are: Barley Malt Extract, Canola Oil, Cinnamon, Corn, Corn Syrup.

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Level of processing

4
Highly Processed
20 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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