NATURAL CRAVING

Granola Kensington Crunch — Nutrition Facts & Ingredients

UPC 727915196702 Manufacturer: Nosher's Choice Cereal Updated Sep 27, 2026

Calories
210per serving
Protein
8 gper 100 g
Carbs
72 gper 100 g
Fat
12 gper 100 g

Where to buy

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Per serving (0.5 cup, 50 g): 210 calories. Per 100 g: 420 calories, 8 g protein, 12 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (50g)

Amount per servingCalories
210
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 36g 13%
Dietary Fiber 3g 11%
Total Sugars 17g
Protein 4g
Calcium 20mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

420 calories in 100 g
Protein8 g
Carbohydrates72 g
Sugars34 g
Dietary fiber6 g
Net carbs (carbohydrates minus fiber)66.0g
Fat12 g
Saturated fat1 g
Trans fat0 g
Cholesterol0 mg
Sodium50 mg
Calcium40 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Granola Kensington Crunch

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Barley Malt Extract, Canola Oil, Corn, Corn Syrup, Crisp Rice, Honey, Lactose, Malt Syrup, Malted Barley, Milk, Milk Blend, Molasses, Natural Flavors, Nonfat Milk, Rice Flour, Rolled Oats, Salt, Sugar, Water, Whey Solids

Frequently asked questions

How many calories are in Granola Kensington Crunch?

Per 100 g of Granola Kensington Crunch there are 420 calories.

How much protein is in Granola Kensington Crunch?

Per 100 g of Granola Kensington Crunch there are 8.0 g protein.

How many carbohydrates are in Granola Kensington Crunch?

Per 100 g of Granola Kensington Crunch there are 72.0 g carbohydrates. Of which 34.0 g sugars.

How much sugar is in Granola Kensington Crunch?

Per 100 g of Granola Kensington Crunch there are 34.0 g sugars.

How much sodium (salt) is in Granola Kensington Crunch?

Per 100 g of Granola Kensington Crunch there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Granola Kensington Crunch?

Per 100 g of Granola Kensington Crunch there are 6.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Granola Kensington Crunch?

The main ingredients in Granola Kensington Crunch are: Barley Malt Extract, Canola Oil, Corn, Corn Syrup, Crisp Rice.

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Level of processing

4
Highly Processed
20 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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