AHOLD

Real Ice Cream, Black Raspberry — Nutrition Facts & Ingredients

UPC 688267112393 Manufacturer: Ahold USA, Inc. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Per serving (0.5 cup, 68 g): 130 calories. Per 100 g: 191 calories, 2.9 g protein, 8.8 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (68g)

Amount per servingCalories
130
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 25.2mg 8%
Sodium 44.9mg 2%
Total Carbohydrate 19.0g 7%
Dietary Fiber 0g 0%
Total Sugars 13.0g
Protein 2.0g
Calcium 80.2mg 6%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

191 calories in 100 g
Protein2.9 g
Carbohydrates27.9 g
Sugars19.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)27.9g
Fat8.8 g
Saturated fat5.9 g
Trans fat0 g
Cholesterol37 mg
Sodium66 mg
Calcium118 mg
Iron0 mg
Vitamin A88.2 mcg
Vitamin C5.3 mg

Where to buy

Search on Amazon for Real Ice Cream, Black Raspberry

Prices and availability are set by the retailer.

Ingredients

Black Raspberry Flavor, Blue 2, Calcium Sulfate, Caramel Color, Carrageenan, Citric Acid, Corn Syrup, Cream, Guar Gum, High Fructose Corn Syrup, Locust Bean Gum, Mono- And Diglycerides, Natural Flavors, Raspberry Puree, Red 40, Skim Milk, Sugar, Water, Whey

Frequently asked questions

How many calories are in Real Ice Cream, Black Raspberry?

Per 100 g of Real Ice Cream, Black Raspberry there are 191 calories.

How much protein is in Real Ice Cream, Black Raspberry?

Per 100 g of Real Ice Cream, Black Raspberry there are 2.94 g protein.

How many carbohydrates are in Real Ice Cream, Black Raspberry?

Per 100 g of Real Ice Cream, Black Raspberry there are 27.94 g carbohydrates. Of which 19.12 g sugars.

How much sugar is in Real Ice Cream, Black Raspberry?

Per 100 g of Real Ice Cream, Black Raspberry there are 19.12 g sugars.

How much sodium (salt) is in Real Ice Cream, Black Raspberry?

Per 100 g of Real Ice Cream, Black Raspberry there are 66.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Real Ice Cream, Black Raspberry?

Per 100 g of Real Ice Cream, Black Raspberry there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Real Ice Cream, Black Raspberry?

The main ingredients in Real Ice Cream, Black Raspberry are: Black Raspberry Flavor, Blue 2, Calcium Sulfate, Caramel Color, Carrageenan.

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Level of processing

5
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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