Alternatives to Pie Crust

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

404Calories 2.1Protein 23.4Fat 14.9Sat. fat 2.1Sugars

120 alternatives, ordered by sugars, lowest first

  1. Wal-Mart Stores, Inc. Ready To Bake Pie Crusts +40 calories+1.6 g protein−3.8 g sat. fat−2.1 g sugars
    444Calories 3.7Protein 25.9Fat 11.1Sat. fat 0Sugars Compare Alternatives
  2. Global Performance Regular Pie Crust −71 calories−2.1 g protein−1 g sat. fat−2.1 g sugars
    333Calories 0Protein 27.8Fat 13.9Sat. fat 0Sugars Compare Alternatives
  3. Hannaford Bros. Co. Regular Pie Crusts +40 calories+3.4 g protein−3.8 g sat. fat−2.1 g sugars
    444Calories 5.6Protein 22.2Fat 11.1Sat. fat 0Sugars Compare Alternatives
  4. JFC International Inc. Roasted Seaweed Sushinori −71 calories+31.2 g protein−14.9 g sat. fat−2.1 g sugars
    333Calories 33.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. New Seasons Market, LLC Rustic Pizza Dough, Rustic −176 calories+4.9 g protein−14.2 g sat. fat−2.1 g sugars
    228Calories 7.0Protein 3.5Fat 0.7Sat. fat 0Sugars Compare Alternatives
  6. Potager Natural Soap Company Inc. Samosa Pad −29 calories+10.4 g protein−14.9 g sat. fat−2.1 g sugars
    375Calories 12.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  7. ZB Importing Inc. Shredded Dough Kataifi, Shredded Dough −143 calories+2.2 g protein−14.9 g sat. fat−2.1 g sugars
    261Calories 4.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. 679Calories 7.1Protein 64.3Fat 35.7Sat. fat 0Sugars Compare Alternatives
  9. ASIAN BOY (E.B.Q) Spring Roll Skin −64 calories−14.8 g sat. fat−2.1 g sugars
    340Calories 2.1Protein 0.2Fat 0.1Sat. fat 0Sugars Compare Alternatives
  10. NOT A BRANDED ITEM Spring Roll Skin −64 calories−14.8 g sat. fat−2.1 g sugars
    340Calories 2.1Protein 0.2Fat 0.1Sat. fat 0Sugars Compare Alternatives
  11. Express Trading International, Inc. Spring Roll Wrappers −51 calories+3.8 g protein−14.9 g sat. fat−2.1 g sugars
    353Calories 5.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Golden Country Oriental Food Spring Rolls Skin −53 calories+10.1 g protein−14.9 g sat. fat−2.1 g sugars
    351Calories 12.3Protein 0.1Fat 0.0Sat. fat 0Sugars Compare Alternatives
  13. EggLife LLC Sweet Cinnamon Egg White Wraps, Sweet Cinnamon −297 calories+15.7 g protein−14.9 g sat. fat−2.1 g sugars
    107Calories 17.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. The Essential Baking Company, Inc. The Essential Baking Company, Pizza Dough, Original, Original −186 calories+5.1 g protein−14.9 g sat. fat−2.1 g sugars
    218Calories 7.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. General Mills, Inc. Thin Crust Pizza Dough, Thin Crust −126 calories+5.3 g protein−14.0 g sat. fat−2.1 g sugars
    278Calories 7.4Protein 6.5Fat 0.9Sat. fat 0Sugars Compare Alternatives
  16. New Seasons Market, LLC Traditional Pizza Dough, Traditional −176 calories+4.9 g protein−14.5 g sat. fat−2.1 g sugars
    228Calories 7.0Protein 3.5Fat 0.3Sat. fat 0Sugars Compare Alternatives
  17. Cadia Traditional Pizza Dough, Traditional −190 calories+6.4 g protein−14.9 g sat. fat−2.1 g sugars
    214Calories 8.6Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Save Mart Supermarkets Inc. Traditional Pizza Dough, Traditional −176 calories+4.9 g protein−14.9 g sat. fat−2.1 g sugars
    228Calories 7.0Protein 2.6Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Hugo VPM, LLC Two Premium Pie Crusts +96 calories+1.4 g protein+3.0 g sat. fat−2.1 g sugars
    500Calories 3.6Protein 35.7Fat 17.9Sat. fat 0Sugars Compare Alternatives
  20. Circle Foods, LLC Uncooked Roti-Chapati Traditional Style Flatbread −123 calories+4.9 g protein−14.9 g sat. fat−2.1 g sugars
    281Calories 7.0Protein 8.8Fat 0Sat. fat 0Sugars Compare Alternatives
  21. The Kroger Co. Unroll & Bake 9" Pie Crusts +3 calories+1.6 g protein−1.9 g sat. fat−2.1 g sugars
    407Calories 3.7Protein 25.9Fat 13.0Sat. fat 0Sugars Compare Alternatives
  22. Nasoya Foods USA, LLC Vegan Round Wraps −143 calories+6.6 g protein−14.9 g sat. fat−2.1 g sugars
    261Calories 8.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. IDF, Inc. Vegetable Spring Rolls −179 calories+5.4 g protein−13.6 g sat. fat−2.1 g sugars
    225Calories 7.5Protein 10Fat 1.2Sat. fat 0Sugars Compare Alternatives
  24. Star Anise Foods Vietnamese Brown Rice Spring Roll Wrapper −61 calories+1.4 g protein−14.9 g sat. fat−2.1 g sugars
    343Calories 3.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

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Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.