ZACHARY

Cookies N' Creme — Nutrition Facts & Ingredients

UPC 75186151426 Manufacturer: Zachary Confections Inc Candy Updated Sep 27, 2026

Per serving (1 PIECE, 57 g): 290 calories. Per 100 g: 509 calories, 3.5 g protein, 28.1 g fat.

Label highlights: High in saturated fat — 70% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 70% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PIECE (57g)

Amount per servingCalories
290
% Daily Value*
Total Fat 16g 21%
Saturated Fat 14.0g 70%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 70.1mg 3%
Total Carbohydrate 38.0g 14%
Dietary Fiber 0g 0%
Total Sugars 37.0g
Protein 2.0g
Calcium 79.8mg 6%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

509 calories in 100 g
Protein3.5 g
Carbohydrates66.7 g
Sugars64.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)66.7g
Fat28.1 g
Saturated fat24.6 g
Trans fat0 g
Cholesterol9 mg
Sodium123 mg
Calcium140 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Baking Soda, Cocoa Processed With Alkali, Corn Flour, Dextrose, Emulsifier, Enriched Wheat Flour, Folic Acid, Hydrogenated Vegetable Oil, Natural And Artificial Flavors, Niacin, Non Fat Dry Milk Solids, Palm And Palm Kernel Oil, Reduced Iron, Riboflavin, Salt, Soybean, Sugar, The Following: Soy Lecithin, Thiamine Mononitrate, Wheat Flour, Whole Milk Solids

Frequently asked questions

How many calories are in Cookies N' Creme?

Per 100 g of Cookies N' Creme there are 509 calories.

How much protein is in Cookies N' Creme?

Per 100 g of Cookies N' Creme there are 3.51 g protein.

How many carbohydrates are in Cookies N' Creme?

Per 100 g of Cookies N' Creme there are 66.67 g carbohydrates. Of which 64.91 g sugars.

How much sugar is in Cookies N' Creme?

Per 100 g of Cookies N' Creme there are 64.91 g sugars.

How much sodium (salt) is in Cookies N' Creme?

Per 100 g of Cookies N' Creme there are 123.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cookies N' Creme?

Per 100 g of Cookies N' Creme there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookies N' Creme?

The main ingredients in Cookies N' Creme are: Baking Soda, Cocoa Processed With Alkali, Corn Flour, Dextrose, Emulsifier.

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Level of processing

4
Highly Processed
21 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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