Chiles Rellenos — Nutrition Facts & Ingredients
- Calories
- 300per serving
- Protein
- 4.3 gper 100 g
- Carbs
- 6.0 gper 100 g
- Fat
- 13.5 gper 100 g
Where to buy
Per serving (1 PIECE WITH 0.75 CUPS SAUCE, 185 g): 300 calories. Per 100 g: 162 calories, 4.3 g protein, 13.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 25% DV (high at 20% DV or more)
- Saturated fat: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 PIECE WITH 0.75 CUPS SAUCE (185g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Chiles Rellenos
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Acetic Acid, Asadero Cheese, Calcium Chloride, Canola Oil And Palm Olein, Cheese-stuffed Poblano Peppers: Roasted Poblano Peppers, Egg Whites, Garlic, Onion, Paprika, Pasteurized Milk, Rennet, Salt, Sodium Citrate, Spices, Tomato, Tomato Sauce, Vegetable Oil, Water, Wheat Flour
Frequently asked questions
How many calories are in Chiles Rellenos?
Per 100 g of Chiles Rellenos there are 162 calories.
How much protein is in Chiles Rellenos?
Per 100 g of Chiles Rellenos there are 4.32 g protein.
How many carbohydrates are in Chiles Rellenos?
Per 100 g of Chiles Rellenos there are 5.95 g carbohydrates. Of which 3.78 g sugars.
How much sugar is in Chiles Rellenos?
Per 100 g of Chiles Rellenos there are 3.78 g sugars.
How much sodium (salt) is in Chiles Rellenos?
Per 100 g of Chiles Rellenos there are 308.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Chiles Rellenos?
Per 100 g of Chiles Rellenos there are 0.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Chiles Rellenos?
The main ingredients in Chiles Rellenos are: Acetic Acid, Asadero Cheese, Calcium Chloride, Canola Oil And Palm Olein, Cheese-stuffed Poblano Peppers: Roasted Poblano Peppers.
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