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Chiles Rellenos — Nutrition Facts & Ingredients

UPC 47918030262 Manufacturer: Little Farm Frozen Foods Inc Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
300per serving
Protein
4.3 gper 100 g
Carbs
6.0 gper 100 g
Fat
13.5 gper 100 g

Where to buy

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Per serving (1 PIECE WITH 0.75 CUPS SAUCE, 185 g): 300 calories. Per 100 g: 162 calories, 4.3 g protein, 13.5 g fat.

Label highlights: High in sodium — 25% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PIECE WITH 0.75 CUPS SAUCE (185g)

Amount per servingCalories
300
% Daily Value*
Total Fat 25.0g 32%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 9.2mg 3%
Sodium 570mg 25%
Total Carbohydrate 11.0g 4%
Dietary Fiber 0.9g 3%
Total Sugars 7.0g
Protein 8.0g
Calcium 350mg 27%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

162 calories in 100 g
Protein4.3 g
Carbohydrates6.0 g
Sugars3.8 g
Dietary fiber0.5 g
Net carbs (carbohydrates minus fiber)5.5g
Fat13.5 g
Saturated fat3.2 g
Trans fat0 g
Cholesterol5 mg
Sodium308 mg
Calcium189 mg
Iron0.4 mg
Vitamin A64.8 mcg
Vitamin C4.9 mg

Where to buy Chiles Rellenos

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Acetic Acid, Asadero Cheese, Calcium Chloride, Canola Oil And Palm Olein, Cheese-stuffed Poblano Peppers: Roasted Poblano Peppers, Egg Whites, Garlic, Onion, Paprika, Pasteurized Milk, Rennet, Salt, Sodium Citrate, Spices, Tomato, Tomato Sauce, Vegetable Oil, Water, Wheat Flour

Frequently asked questions

How many calories are in Chiles Rellenos?

Per 100 g of Chiles Rellenos there are 162 calories.

How much protein is in Chiles Rellenos?

Per 100 g of Chiles Rellenos there are 4.32 g protein.

How many carbohydrates are in Chiles Rellenos?

Per 100 g of Chiles Rellenos there are 5.95 g carbohydrates. Of which 3.78 g sugars.

How much sugar is in Chiles Rellenos?

Per 100 g of Chiles Rellenos there are 3.78 g sugars.

How much sodium (salt) is in Chiles Rellenos?

Per 100 g of Chiles Rellenos there are 308.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chiles Rellenos?

Per 100 g of Chiles Rellenos there are 0.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chiles Rellenos?

The main ingredients in Chiles Rellenos are: Acetic Acid, Asadero Cheese, Calcium Chloride, Canola Oil And Palm Olein, Cheese-stuffed Poblano Peppers: Roasted Poblano Peppers.

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Level of processing

4
Highly Processed
19 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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