CHICAGO GOLD POPCORN

Windy City Mix Gourmet Popcorn, Caramel & Cheddar — Nutrition Facts & Ingredients

UPC 895013200031 Manufacturer: Windy City Gold Popcorn Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 150 calories. Per 100 g: 536 calories, 3.6 g protein, 35.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 3.5g 18%
Trans Fat 0.5g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 15g 5%
Dietary Fiber 1.0g 4%
Total Sugars 8g
Protein 1g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein3.6 g
Carbohydrates53.6 g
Sugars28.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)50.0g
Fat35.7 g
Saturated fat12.5 g
Trans fat1.8 g
Cholesterol0 mg
Sodium821 mg
Calcium71 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Windy City Mix Gourmet Popcorn, Caramel & Cheddar

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Ingredients

Artificial Color, Artificial Flavors, Brown Sugar, Butter, Canola Oil, Carmel Popcorn: Sugar, Cheese Culture, Cheese Popcorn: Cheese Flavor, Coconut Oil, Corn Syrup, Cream, Dried Cheddar Cheese, Enzymes, Lactic Acid, Milk, Natural Flavors, Partially Hydrogenated Soybean Oil, Popcorn, Salt, Salt Seasoning, Sodium Phosphate, Soy Lecithin, Turmeric Extract, Water, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Windy City Mix Gourmet Popcorn, Caramel & Cheddar?

Per 100 g of Windy City Mix Gourmet Popcorn, Caramel & Cheddar there are 536 calories.

How much protein is in Windy City Mix Gourmet Popcorn, Caramel & Cheddar?

Per 100 g of Windy City Mix Gourmet Popcorn, Caramel & Cheddar there are 3.57 g protein.

How many carbohydrates are in Windy City Mix Gourmet Popcorn, Caramel & Cheddar?

Per 100 g of Windy City Mix Gourmet Popcorn, Caramel & Cheddar there are 53.57 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Windy City Mix Gourmet Popcorn, Caramel & Cheddar?

Per 100 g of Windy City Mix Gourmet Popcorn, Caramel & Cheddar there are 28.57 g sugars.

How much sodium (salt) is in Windy City Mix Gourmet Popcorn, Caramel & Cheddar?

Per 100 g of Windy City Mix Gourmet Popcorn, Caramel & Cheddar there are 821.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Windy City Mix Gourmet Popcorn, Caramel & Cheddar?

Per 100 g of Windy City Mix Gourmet Popcorn, Caramel & Cheddar there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Windy City Mix Gourmet Popcorn, Caramel & Cheddar?

The main ingredients in Windy City Mix Gourmet Popcorn, Caramel & Cheddar are: Artificial Color, Artificial Flavors, Brown Sugar, Butter, Canola Oil.

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Level of processing

5
Ultra-Processed
26 ingredients · 5 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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