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Trail Mix, Kettle Glazed Cashews With Quinoa & Cranberries — Nutrition Facts & Ingredients

UPC 38259103906 Manufacturer: Bi-Lo Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 120 calories. Per 100 g: 429 calories, 7.1 g protein, 17.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15.1mg 1%
Total Carbohydrate 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 14g
Protein 2.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein7.1 g
Carbohydrates64.3 g
Sugars50 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)60.7g
Fat17.9 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium54 mg
Calcium0 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Trail Mix, Kettle Glazed Cashews With Quinoa & Cranberries

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Ingredients

Blueberries, Cashews, Cranberries, Dried Blueberries, Dried Cranberries, Glazed Cashews, Gum Arabic, Natural Flavors, Quinoa, Sea Salt, Sugar, Sunflower Oil, Water

Frequently asked questions

How many calories are in Trail Mix, Kettle Glazed Cashews With Quinoa & Cranberries?

Per 100 g of Trail Mix, Kettle Glazed Cashews With Quinoa & Cranberries there are 429 calories.

How much protein is in Trail Mix, Kettle Glazed Cashews With Quinoa & Cranberries?

Per 100 g of Trail Mix, Kettle Glazed Cashews With Quinoa & Cranberries there are 7.14 g protein.

How many carbohydrates are in Trail Mix, Kettle Glazed Cashews With Quinoa & Cranberries?

Per 100 g of Trail Mix, Kettle Glazed Cashews With Quinoa & Cranberries there are 64.29 g carbohydrates. Of which 50.0 g sugars.

How much sugar is in Trail Mix, Kettle Glazed Cashews With Quinoa & Cranberries?

Per 100 g of Trail Mix, Kettle Glazed Cashews With Quinoa & Cranberries there are 50.0 g sugars.

How much sodium (salt) is in Trail Mix, Kettle Glazed Cashews With Quinoa & Cranberries?

Per 100 g of Trail Mix, Kettle Glazed Cashews With Quinoa & Cranberries there are 54.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Trail Mix, Kettle Glazed Cashews With Quinoa & Cranberries?

Per 100 g of Trail Mix, Kettle Glazed Cashews With Quinoa & Cranberries there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Trail Mix, Kettle Glazed Cashews With Quinoa & Cranberries?

The main ingredients in Trail Mix, Kettle Glazed Cashews With Quinoa & Cranberries are: Blueberries, Cashews, Cranberries, Dried Blueberries, Dried Cranberries.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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