LADY WALTON'S

Bite-Size Snacks, Dark Chocolate & Peppermint — Nutrition Facts & Ingredients

UPC 730323480219 Manufacturer: Lady Walton's Cookies, Inc. Cookies & Biscuits Updated Sep 27, 2026

Per serving (8 WAFERS, 29 g): 120 calories. Per 100 g: 414 calories, 3.5 g protein, 20.7 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size8 WAFERS (29g)

Amount per servingCalories
120
% Daily Value*
Total Fat 6g 8%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 9.9mg 0%
Total Carbohydrate 17g 6%
Dietary Fiber 1.0g 4%
Total Sugars 11g
Protein 1.0g
Calcium 0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

414 calories in 100 g
Protein3.5 g
Carbohydrates58.6 g
Sugars37.9 g
Dietary fiber3.4 g
Net carbs (carbohydrates minus fiber)55.2g
Fat20.7 g
Saturated fat13.8 g
Trans fat0 g
Cholesterol34 mg
Sodium34 mg
Calcium0 mg
Iron6.2 mg
Vitamin A104 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Brown Sugar, Caramel Color, Cocoa Butter, Crushed Peppermint, Emulsifier, Natural Peppermint Oil, Natural Vanilla Extract, Non-gmo Tapioca Syrup, Salt, Semi Sweet Chocolate, Soy Lecithin, Sugar, Unsalted Butter, Unsweetened Chocolate, Vanilla Extract, Vegetable Juice Concentrate, Wafer, Wheat Flour, Whole Eggs

Frequently asked questions

How many calories are in Bite-Size Snacks, Dark Chocolate & Peppermint?

Per 100 g of Bite-Size Snacks, Dark Chocolate & Peppermint there are 414 calories.

How much protein is in Bite-Size Snacks, Dark Chocolate & Peppermint?

Per 100 g of Bite-Size Snacks, Dark Chocolate & Peppermint there are 3.45 g protein.

How many carbohydrates are in Bite-Size Snacks, Dark Chocolate & Peppermint?

Per 100 g of Bite-Size Snacks, Dark Chocolate & Peppermint there are 58.62 g carbohydrates. Of which 37.93 g sugars.

How much sugar is in Bite-Size Snacks, Dark Chocolate & Peppermint?

Per 100 g of Bite-Size Snacks, Dark Chocolate & Peppermint there are 37.93 g sugars.

How much sodium (salt) is in Bite-Size Snacks, Dark Chocolate & Peppermint?

Per 100 g of Bite-Size Snacks, Dark Chocolate & Peppermint there are 34.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bite-Size Snacks, Dark Chocolate & Peppermint?

Per 100 g of Bite-Size Snacks, Dark Chocolate & Peppermint there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bite-Size Snacks, Dark Chocolate & Peppermint?

The main ingredients in Bite-Size Snacks, Dark Chocolate & Peppermint are: Brown Sugar, Caramel Color, Cocoa Butter, Crushed Peppermint, Emulsifier.

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