Fruit & Nut Custom Milled Oatmeal, Fruit & Nut — Nutrition Facts & Ingredients
2.72 ONZ · 77 g
- Calories
- 280per serving
- Protein
- 10.0 gper serving
- Carbs
- 48.0 gper serving
- Fat
- 6.0 gper serving
Where to buy
Per serving (2.72 ONZ, 77 g): 280 calories. Per 100 g: 364 calories, 13.0 g protein, 7.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size2.72 ONZ (77g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Fruit & Nut Custom Milled Oatmeal, Fruit & Nut
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Almonds, Cane Sugar, Cane Sugar And Sunflower Oil, Cinnamon, Cranberries, Dried Sweetened Cranberries, Flax Seeds, Freeze-dried Wild Blueberries, Raisins, Sea Salt And Citric Acid, Sunflower Seeds, Walnuts, Whole Rolled Oat Groats
Frequently asked questions
How many calories are in Fruit & Nut Custom Milled Oatmeal, Fruit & Nut?
Per 100 g of Fruit & Nut Custom Milled Oatmeal, Fruit & Nut there are 364 calories.
How much protein is in Fruit & Nut Custom Milled Oatmeal, Fruit & Nut?
Per 100 g of Fruit & Nut Custom Milled Oatmeal, Fruit & Nut there are 12.99 g protein.
How many carbohydrates are in Fruit & Nut Custom Milled Oatmeal, Fruit & Nut?
Per 100 g of Fruit & Nut Custom Milled Oatmeal, Fruit & Nut there are 62.34 g carbohydrates. Of which 16.88 g sugars.
How much sugar is in Fruit & Nut Custom Milled Oatmeal, Fruit & Nut?
Per 100 g of Fruit & Nut Custom Milled Oatmeal, Fruit & Nut there are 16.88 g sugars.
How much sodium (salt) is in Fruit & Nut Custom Milled Oatmeal, Fruit & Nut?
Per 100 g of Fruit & Nut Custom Milled Oatmeal, Fruit & Nut there are 286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Fruit & Nut Custom Milled Oatmeal, Fruit & Nut?
Per 100 g of Fruit & Nut Custom Milled Oatmeal, Fruit & Nut there are 7.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Fruit & Nut Custom Milled Oatmeal, Fruit & Nut?
The main ingredients in Fruit & Nut Custom Milled Oatmeal, Fruit & Nut are: Almonds, Cane Sugar, Cane Sugar And Sunflower Oil, Cinnamon, Cranberries.
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