BACK ROADS

Ancient Grains Organic Granola — Nutrition Facts & Ingredients

UPC 857053004086 Manufacturer: Back Roads Food Company, LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
130per serving
Protein
17.4 gper 100 g
Carbs
43.5 gper 100 g
Fat
39.1 gper 100 g

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Per serving (0.25 cup, 23 g): 130 calories. Per 100 g: 565 calories, 17.4 g protein, 39.1 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (23g)

Amount per servingCalories
130
% Daily Value*
Total Fat 9g 12%
Saturated Fat 2.5g 12%
Trans Fat --
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 4g
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

565 calories in 100 g
Protein17.4 g
Carbohydrates43.5 g
Sugars4.3 g
Dietary fiber8.7 g
Net carbs (carbohydrates minus fiber)34.8g
Fat39.1 g
Saturated fat10.9 g
Sodium0 mg
Iron4.7 mg

Where to buy Ancient Grains Organic Granola

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Cashews, Certified Gluten Free Rolled Oats, Chia Seeds, Coconut Chips, High Oleic Sunflower Oil, Puffed Millet, Puffed Quinoa, Pumpkin Seeds, Sunflower Seeds, Vanilla

Frequently asked questions

How many calories are in Ancient Grains Organic Granola?

Per 100 g of Ancient Grains Organic Granola there are 565 calories.

How much protein is in Ancient Grains Organic Granola?

Per 100 g of Ancient Grains Organic Granola there are 17.39 g protein.

How many carbohydrates are in Ancient Grains Organic Granola?

Per 100 g of Ancient Grains Organic Granola there are 43.48 g carbohydrates. Of which 4.35 g sugars.

How much sugar is in Ancient Grains Organic Granola?

Per 100 g of Ancient Grains Organic Granola there are 4.35 g sugars.

How much sodium (salt) is in Ancient Grains Organic Granola?

Per 100 g of Ancient Grains Organic Granola there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ancient Grains Organic Granola?

Per 100 g of Ancient Grains Organic Granola there are 8.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ancient Grains Organic Granola?

The main ingredients in Ancient Grains Organic Granola are: Almonds, Cashews, Certified Gluten Free Rolled Oats, Chia Seeds, Coconut Chips.

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Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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