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Plain Bread Crumbs, Plain — Nutrition Facts & Ingredients

UPC 41512118487 Manufacturer: Smart & Final Iris Corporation Bread & Muffin Mixes Updated Sep 27, 2026

Per serving (1/4 cup, 34 g): 130 calories. Per 100 g: 382 calories, 14.7 g protein, 4.4 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (34g)

Amount per servingCalories
130
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 24.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 5.0g
Calcium 40.1mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

382 calories in 100 g
Protein14.7 g
Carbohydrates70.6 g
Sugars5.9 g
Dietary fiber5.9 g
Net carbs (carbohydrates minus fiber)64.7g
Fat4.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1118 mg
Calcium118 mg
Iron7.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Canola And Corn Oils, Corn Syrup, Enriched Bread, Enriched Wheat Flour, Ferrous Sulfate, Folic Acid, High Fructose Corn Syrup, Malted Barley, Niacin, Partially Hydrogenated Vegetable Oil, Riboflavin, Soybean Cottonseed Oil, Thiamine Mononitrate, Water

Allergens

May contain: Salt, Yeast, Sugar, Honey, Sesame Seeds, Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin; Dough Conditioners (mono, Diglycerides, Sodium, Or Calcium Stearoyl Lactylate, Calcium Sulfate, Ammonium Sulfate); Calcium Propionate (preservative, Potassium Sorbate (preservative

Frequently asked questions

How many calories are in Plain Bread Crumbs, Plain?

Per 100 g of Plain Bread Crumbs, Plain there are 382 calories.

How much protein is in Plain Bread Crumbs, Plain?

Per 100 g of Plain Bread Crumbs, Plain there are 14.71 g protein.

How many carbohydrates are in Plain Bread Crumbs, Plain?

Per 100 g of Plain Bread Crumbs, Plain there are 70.59 g carbohydrates. Of which 5.88 g sugars.

How much sugar is in Plain Bread Crumbs, Plain?

Per 100 g of Plain Bread Crumbs, Plain there are 5.88 g sugars.

How much sodium (salt) is in Plain Bread Crumbs, Plain?

Per 100 g of Plain Bread Crumbs, Plain there are 1118.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Bread Crumbs, Plain?

Per 100 g of Plain Bread Crumbs, Plain there are 5.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Bread Crumbs, Plain?

The main ingredients in Plain Bread Crumbs, Plain are: Canola And Corn Oils, Corn Syrup, Enriched Bread, Enriched Wheat Flour, Ferrous Sulfate.

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Level of processing

3
Processed
14 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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