MARIANO'S

Berry Bliss Trail Mix — Nutrition Facts & Ingredients

UPC 11150183918 Manufacturer: Finlay Extracts & Ingredients USA, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 33 g): 150 calories. Per 100 g: 455 calories, 12.1 g protein, 27.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (33g)

Amount per servingCalories
150
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.0mg 0%
Total Carbohydrate 15.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 9.0g
Protein 4g
Calcium 39.9mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

455 calories in 100 g
Protein12.1 g
Carbohydrates45.5 g
Sugars27.3 g
Dietary fiber6.1 g
Net carbs (carbohydrates minus fiber)39.4g
Fat27.3 g
Saturated fat3.0 g
Trans fat0 g
Cholesterol0 mg
Sodium15 mg
Calcium121 mg
Iron2.2 mg
Vitamin A90.9 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Blueberries, Cranberries, Dried Blueberries, Dried Cranberries, Dried Goldenberries, Ecuador, Evaporated Cane Syrup, Peru, Raisins, Raw Cashews, Raw Walnuts, Steam Pasteurized Raw Almonds, Sugar, Sunflower Oil, Usa, Vietnam

Frequently asked questions

How many calories are in Berry Bliss Trail Mix?

Per 100 g of Berry Bliss Trail Mix there are 455 calories.

How much protein is in Berry Bliss Trail Mix?

Per 100 g of Berry Bliss Trail Mix there are 12.12 g protein.

How many carbohydrates are in Berry Bliss Trail Mix?

Per 100 g of Berry Bliss Trail Mix there are 45.45 g carbohydrates. Of which 27.27 g sugars.

How much sugar is in Berry Bliss Trail Mix?

Per 100 g of Berry Bliss Trail Mix there are 27.27 g sugars.

How much sodium (salt) is in Berry Bliss Trail Mix?

Per 100 g of Berry Bliss Trail Mix there are 15.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Berry Bliss Trail Mix?

Per 100 g of Berry Bliss Trail Mix there are 6.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Berry Bliss Trail Mix?

The main ingredients in Berry Bliss Trail Mix are: Blueberries, Cranberries, Dried Blueberries, Dried Cranberries, Dried Goldenberries.

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Level of processing

4
Highly Processed
16 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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