TOPS

Pancakes, Blueberry — Nutrition Facts & Ingredients

UPC 7078405625 Manufacturer: Tops Markets, LLC Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Calories
280per serving
Protein
6.0 gper 100 g
Carbs
40.2 gper 100 g
Fat
5.1 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (3 PANCAKES, 117 g): 280 calories. Per 100 g: 239 calories, 6.0 g protein, 5.1 g fat.

Label highlights: High in sodium — 20% DV per serving High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 PANCAKES (117g)

Amount per servingCalories
280
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 15.2mg 5%
Sodium 470mg 20%
Total Carbohydrate 47.0g 17%
Dietary Fiber 1.1g 4%
Total Sugars 14.0g
Includes 12.1g Added Sugars 24%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 30.4mg 2%
Iron 2.0mg 11%
Potassium 99.5mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

239 calories in 100 g
Protein6.0 g
Carbohydrates40.2 g
Sugars12.0 g
Added sugars10.3 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)39.3g
Fat5.1 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol13 mg
Sodium402 mg
Calcium26 mg
Potassium85 mg
Iron1.7 mg
Vitamin D0 mcg

Where to buy Pancakes, Blueberry

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Blue 2 Lake, Canola Soybean Oil, Corn Flour, Corn Meal, Corn Starch, Dried Blueberries, Eggs, Enriched Wheat Flour, Folic Acid, Hydrogenated Palm Oil, Leavening, Mono Calcium Phosphate, Natural And Artificial Blueberry Flavored Bits, Natural And Artificial Flavor, Natural Flavors, Niacin, Red 40 Lake, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sugar, Thiamine Mononitrate, Vegetable Oil, Water, Wheat Flour, Whey

Frequently asked questions

How many calories are in Pancakes, Blueberry?

Per 100 g of Pancakes, Blueberry there are 239 calories.

How much protein is in Pancakes, Blueberry?

Per 100 g of Pancakes, Blueberry there are 5.98 g protein.

How many carbohydrates are in Pancakes, Blueberry?

Per 100 g of Pancakes, Blueberry there are 40.17 g carbohydrates. Of which 11.97 g sugars.

How much sugar is in Pancakes, Blueberry?

Per 100 g of Pancakes, Blueberry there are 11.97 g sugars.

How much sodium (salt) is in Pancakes, Blueberry?

Per 100 g of Pancakes, Blueberry there are 402.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pancakes, Blueberry?

Per 100 g of Pancakes, Blueberry there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pancakes, Blueberry?

The main ingredients in Pancakes, Blueberry are: Baking Soda, Blue 2 Lake, Canola Soybean Oil, Corn Flour, Corn Meal.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Fresh & Easy, Homestyle Waffles 271Calories 5.7Protein 10Fat FRESH & EASY Fresh & Easy, Buttermilk Pancakes 231Calories 5.1Protein 5.1Fat GREAT VALUE Great Value, Cinnamon Waffles, Cinnamon 357Calories 5.7Protein 14.3Fat WEIS Weis, Waffles 257Calories 5.7Protein 10Fat Organic Waffles NATURE'S PATH Organic Waffles 271Calories 5.7Protein 11.4Fat FRESH & EASY Goodness Home-Style Mini Waffles 265Calories 5.9Protein 7.3Fat

Level of processing

5
Ultra-Processed
28 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Tops Markets, LLC

Nutrition facts for other products from Tops Markets, LLC:

All Tops Markets, LLC products →