WEGMANS

Salad, Three Grain Ginger — Nutrition Facts & Ingredients

UPC 7789044979 Manufacturer: Wegmans Food Markets, Inc. Deli Salads Updated Sep 27, 2026

Per serving (0.5 cup, 100 g): 180 calories. Per 100 g: 180 calories, 4 g protein, 10 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size0.5 cup (100g)

Amount per servingCalories

180

% Daily Value*

Total Fat 10g 13%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 21g 8%

Dietary Fiber 3g 11%

Total Sugars 4g

Includes 2g Added Sugars 4%

Protein 4g

Vitamin D 0mcg 0%

Calcium 22mg 2%

Iron 1.3mg 7%

Potassium 174mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

180 calories in 100 g

Protein4 g

Carbohydrates21 g

Sugars4 g

Added sugars2 g

Dietary fiber3 g

Net carbs (carbohydrates minus fiber)18.0g

Fat10 g

Saturated fat1 g

Trans fat0 g

Cholesterol0 mg

Sodium330 mg

Calcium22 mg

Potassium174 mg

Iron1.3 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Salad, Three Grain Ginger

Prices and availability are set by the retailer.

Ingredients

Citric Acid, Organic Barley, Organic Black Pepper, Organic Cane Sugar, Organic Canola Oil, Organic Carrot, Organic Chia Seeds, Organic Dried Ginger, Organic Edamame, Organic Farro, Organic Ginger, Organic Red Pepper, Organic Red Quinoa, Organic Sesame Oil, Organic White Vinegar, Organic Yellow Pepper, Sea Salt

Frequently asked questions

How many calories are in Salad, Three Grain Ginger?

Per 100 g of Salad, Three Grain Ginger there are 180 calories.

How much protein is in Salad, Three Grain Ginger?

Per 100 g of Salad, Three Grain Ginger there are 4.0 g protein.

How many carbohydrates are in Salad, Three Grain Ginger?

Per 100 g of Salad, Three Grain Ginger there are 21.0 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Salad, Three Grain Ginger?

Per 100 g of Salad, Three Grain Ginger there are 4.0 g sugars.

How much sodium (salt) is in Salad, Three Grain Ginger?

Per 100 g of Salad, Three Grain Ginger there are 330.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Salad, Three Grain Ginger?

Per 100 g of Salad, Three Grain Ginger there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Salad, Three Grain Ginger?

The main ingredients in Salad, Three Grain Ginger are: Citric Acid, Organic Barley, Organic Black Pepper, Organic Cane Sugar, Organic Canola Oil.

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Level of processing

Highly Processed

17 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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