7-ELEVEN

Yogurt Parfait With Granola, Strawberry Vanilla — Nutrition Facts & Ingredients

UPC 52548621438 Manufacturer: 7-Eleven, Inc. Yogurt Updated Sep 27, 2026

Calories
201per serving
Protein
3.3 gper 100 g
Carbs
22.8 gper 100 g
Fat
1.1 gper 100 g

Where to buy

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Per serving (6.50 ONZ, 184 g): 201 calories. Per 100 g: 109 calories, 3.3 g protein, 1.1 g fat.

Label highlights:

Nutrition Facts

Serving size6.50 ONZ (184g)

Amount per servingCalories
201
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 5.5mg 2%
Sodium 169mg 7%
Total Carbohydrate 42.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 25.0g
Protein 6.0g
Calcium 151mg 12%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

109 calories in 100 g
Protein3.3 g
Carbohydrates22.8 g
Sugars13.6 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)21.7g
Fat1.1 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol3 mg
Sodium92 mg
Calcium82 mg
Iron0.4 mg
Vitamin A48.9 mcg
Vitamin C11.4 mg

Where to buy Yogurt Parfait With Granola, Strawberry Vanilla

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Barley Malt Extract, Brown Sugar Syrup, Crisp Rice, Granola, Honey, Kosher Gelatin, Mixed Tocopherols, Modified Corn Starch, Natural Flavors, Pasteurized Grade A Low Fat Milk, Potassium Sorbate Added To Maintain Freshness, Rice Flour, Salt, Strawberries, Sugar, Vanilla Yogurt, Vitamin A Acetate, Vitamin D3, Vitamin E, Whole Grain Oats, Yogurt Cultures

Frequently asked questions

How many calories are in Yogurt Parfait With Granola, Strawberry Vanilla?

Per 100 g of Yogurt Parfait With Granola, Strawberry Vanilla there are 109 calories.

How much protein is in Yogurt Parfait With Granola, Strawberry Vanilla?

Per 100 g of Yogurt Parfait With Granola, Strawberry Vanilla there are 3.26 g protein.

How many carbohydrates are in Yogurt Parfait With Granola, Strawberry Vanilla?

Per 100 g of Yogurt Parfait With Granola, Strawberry Vanilla there are 22.83 g carbohydrates. Of which 13.59 g sugars.

How much sugar is in Yogurt Parfait With Granola, Strawberry Vanilla?

Per 100 g of Yogurt Parfait With Granola, Strawberry Vanilla there are 13.59 g sugars.

How much sodium (salt) is in Yogurt Parfait With Granola, Strawberry Vanilla?

Per 100 g of Yogurt Parfait With Granola, Strawberry Vanilla there are 92.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Yogurt Parfait With Granola, Strawberry Vanilla?

Per 100 g of Yogurt Parfait With Granola, Strawberry Vanilla there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Yogurt Parfait With Granola, Strawberry Vanilla?

The main ingredients in Yogurt Parfait With Granola, Strawberry Vanilla are: Baking Soda, Barley Malt Extract, Brown Sugar Syrup, Crisp Rice, Granola.

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Level of processing

4
Highly Processed
22 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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