DR. PRAEGER'S

Crunchy Breaded Fish Sticks, Crunchy Breaded — Nutrition Facts & Ingredients

UPC 80868000541 Manufacturer: Dr. Praeger's Sensible Foods, Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (5 FISH STICKS, 80 g): 190 calories. Per 100 g: 238 calories, 10 g protein, 11.2 g fat.

Label highlights:

Nutrition Facts

Serving size5 FISH STICKS (80g)

Amount per servingCalories
190
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 15.2mg 5%
Sodium 300mg 13%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 8g
Calcium 20mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

238 calories in 100 g
Protein10 g
Carbohydrates23.8 g
Sugars0 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)21.2g
Fat11.2 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol19 mg
Sodium375 mg
Calcium25 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Arrowroot Powder, Black Pepper, Breading, Corn Starch, Dextrose, Expeller-pressed Canola Oil, Garlic, Garlic Powder, Including Celery Seed, Minced Alaskan Pollock, Onion Powder, Potatoes, Salt, Sea Salt, Spices, Sugar, Unbleached Wheat Flour, Wild, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in Crunchy Breaded Fish Sticks, Crunchy Breaded?

Per 100 g of Crunchy Breaded Fish Sticks, Crunchy Breaded there are 238 calories.

How much protein is in Crunchy Breaded Fish Sticks, Crunchy Breaded?

Per 100 g of Crunchy Breaded Fish Sticks, Crunchy Breaded there are 10.0 g protein.

How many carbohydrates are in Crunchy Breaded Fish Sticks, Crunchy Breaded?

Per 100 g of Crunchy Breaded Fish Sticks, Crunchy Breaded there are 23.75 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Crunchy Breaded Fish Sticks, Crunchy Breaded?

Per 100 g of Crunchy Breaded Fish Sticks, Crunchy Breaded there are 0.0 g sugars.

How much sodium (salt) is in Crunchy Breaded Fish Sticks, Crunchy Breaded?

Per 100 g of Crunchy Breaded Fish Sticks, Crunchy Breaded there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crunchy Breaded Fish Sticks, Crunchy Breaded?

Per 100 g of Crunchy Breaded Fish Sticks, Crunchy Breaded there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crunchy Breaded Fish Sticks, Crunchy Breaded?

The main ingredients in Crunchy Breaded Fish Sticks, Crunchy Breaded are: Arrowroot Powder, Black Pepper, Breading, Corn Starch, Dextrose.

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Level of processing

4
Highly Processed
20 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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