HARRY & DAVID

Gourmet Popcorn, Milk Chocolate Macadamia Nut — Nutrition Facts & Ingredients

UPC 780994815612 Manufacturer: Harry and David Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
200per serving
Protein
2.5 gper 100 g
Carbs
70 gper 100 g
Fat
25 gper 100 g

Where to buy

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Per serving (0.5 CUP | ABOUT, 40 g): 200 calories. Per 100 g: 500 calories, 2.5 g protein, 25 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 CUP | ABOUT (40g)

Amount per servingCalories
200
% Daily Value*
Total Fat 10g 13%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 100mg 4%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Total Sugars 18g
Protein 1g
Calcium 20mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein2.5 g
Carbohydrates70 g
Sugars45 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)67.5g
Fat25 g
Saturated fat11.2 g
Trans fat0 g
Cholesterol25 mg
Sodium250 mg
Calcium50 mg
Iron0.9 mg
Vitamin A150 mcg
Vitamin C0 mg

Where to buy Gourmet Popcorn, Milk Chocolate Macadamia Nut

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Bha/bht In Corn Oil To Retard Oxidation, Brown Sugar, Butter, Chocolate Liquor, Cocoa Butter, Corn Syrup, Cream, Honey, Macadamia Nuts, Milk, Milk Chocolate, Natural Flavors, Popcorn, Salt, Soy Lecithin, Sugar, Sunflower Lecithin, Vanilla, Water, With Soybean Oil

Frequently asked questions

How many calories are in Gourmet Popcorn, Milk Chocolate Macadamia Nut?

Per 100 g of Gourmet Popcorn, Milk Chocolate Macadamia Nut there are 500 calories.

How much protein is in Gourmet Popcorn, Milk Chocolate Macadamia Nut?

Per 100 g of Gourmet Popcorn, Milk Chocolate Macadamia Nut there are 2.5 g protein.

How many carbohydrates are in Gourmet Popcorn, Milk Chocolate Macadamia Nut?

Per 100 g of Gourmet Popcorn, Milk Chocolate Macadamia Nut there are 70.0 g carbohydrates. Of which 45.0 g sugars.

How much sugar is in Gourmet Popcorn, Milk Chocolate Macadamia Nut?

Per 100 g of Gourmet Popcorn, Milk Chocolate Macadamia Nut there are 45.0 g sugars.

How much sodium (salt) is in Gourmet Popcorn, Milk Chocolate Macadamia Nut?

Per 100 g of Gourmet Popcorn, Milk Chocolate Macadamia Nut there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gourmet Popcorn, Milk Chocolate Macadamia Nut?

Per 100 g of Gourmet Popcorn, Milk Chocolate Macadamia Nut there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gourmet Popcorn, Milk Chocolate Macadamia Nut?

The main ingredients in Gourmet Popcorn, Milk Chocolate Macadamia Nut are: Bha/bht In Corn Oil To Retard Oxidation, Brown Sugar, Butter, Chocolate Liquor, Cocoa Butter.

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