MOTHER CULTURE

Lemon Greek Yogurt, Lemon — Nutrition Facts & Ingredients

UPC 610366994792 Manufacturer: Half-Time Enterprises Yogurt Updated Sep 27, 2026

Calories
187per serving
Protein
7.8 gper 100 g
Carbs
12.2 gper 100 g
Fat
9.6 gper 100 g

Where to buy

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Per serving (1/2 cup, 115 g): 187 calories. Per 100 g: 163 calories, 7.8 g protein, 9.6 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (115g)

Amount per servingCalories
187
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 6.0g 30%
Trans Fat 1g
Cholesterol 40.2mg 13%
Sodium 44.9mg 2%
Total Carbohydrate 14.0g 5%
Dietary Fiber 0g 0%
Total Sugars 12.0g
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

163 calories in 100 g
Protein7.8 g
Carbohydrates12.2 g
Sugars10.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)12.2g
Fat9.6 g
Saturated fat5.2 g
Trans fat0.9 g
Cholesterol35 mg
Sodium39 mg
Calcium87 mg
Iron0 mg
Vitamin A0 mcg
Vitamin D0 mcg

Where to buy Lemon Greek Yogurt, Lemon

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cultures, Grade A Whole Milk, Honey, Lemon Extract

Frequently asked questions

How many calories are in Lemon Greek Yogurt, Lemon?

Per 100 g of Lemon Greek Yogurt, Lemon there are 163 calories.

How much protein is in Lemon Greek Yogurt, Lemon?

Per 100 g of Lemon Greek Yogurt, Lemon there are 7.83 g protein.

How many carbohydrates are in Lemon Greek Yogurt, Lemon?

Per 100 g of Lemon Greek Yogurt, Lemon there are 12.17 g carbohydrates. Of which 10.43 g sugars.

How much sugar is in Lemon Greek Yogurt, Lemon?

Per 100 g of Lemon Greek Yogurt, Lemon there are 10.43 g sugars.

How much sodium (salt) is in Lemon Greek Yogurt, Lemon?

Per 100 g of Lemon Greek Yogurt, Lemon there are 39.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lemon Greek Yogurt, Lemon?

Per 100 g of Lemon Greek Yogurt, Lemon there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lemon Greek Yogurt, Lemon?

The main ingredients in Lemon Greek Yogurt, Lemon are: Cultures, Grade A Whole Milk, Honey, Lemon Extract.

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Level of processing

1
Unprocessed
4 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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