LUNDS & BYERLYS

Baking Mix Minnesota Pancake — Nutrition Facts & Ingredients

UPC 72431008153 Manufacturer: Lunds Inc Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (1/4 cup, 34 g): 110 calories. Per 100 g: 324 calories, 14.7 g protein, 2.9 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 cup (34g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 490mg 21%
Total Carbohydrate 22.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g
Includes 5.0g Added Sugars 10%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 1.2mg 7%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

324 calories in 100 g
Protein14.7 g
Carbohydrates64.7 g
Sugars17.6 g
Added sugars14.7 g
Dietary fiber8.8 g
Net carbs (carbohydrates minus fiber)55.9g
Fat2.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1441 mg
Calcium471 mg
Potassium412 mg
Iron3.5 mg
Vitamin D0 mcg

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Ingredients

Aleurone And Adjacent Portions Of Wheat, Baking Powder, Baking Soda, Inner Bran, Monocalcium Phosphate, Nonfat Milk Solids, Salt, Selected Portions Of Wheat, Soy Grits, Soy Lecithin, Sugar, Unbleached Wheat Flour, Vanilla, Wheat Germ

Frequently asked questions

How many calories are in Baking Mix Minnesota Pancake?

Per 100 g of Baking Mix Minnesota Pancake there are 324 calories.

How much protein is in Baking Mix Minnesota Pancake?

Per 100 g of Baking Mix Minnesota Pancake there are 14.71 g protein.

How many carbohydrates are in Baking Mix Minnesota Pancake?

Per 100 g of Baking Mix Minnesota Pancake there are 64.71 g carbohydrates. Of which 17.65 g sugars.

How much sugar is in Baking Mix Minnesota Pancake?

Per 100 g of Baking Mix Minnesota Pancake there are 17.65 g sugars.

How much sodium (salt) is in Baking Mix Minnesota Pancake?

Per 100 g of Baking Mix Minnesota Pancake there are 1441.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Baking Mix Minnesota Pancake?

Per 100 g of Baking Mix Minnesota Pancake there are 8.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Baking Mix Minnesota Pancake?

The main ingredients in Baking Mix Minnesota Pancake are: Aleurone And Adjacent Portions Of Wheat, Baking Powder, Baking Soda, Inner Bran, Monocalcium Phosphate.

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