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Corn Tortillas — Nutrition Facts & Ingredients

UPC 20740047 Mexican Dinner Mixes Updated Sep 27, 2026

Corn Tortillas
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 PIECES, 47 g): 90 calories. Per 100 g: 191 calories, 4.3 g protein, 2.1 g fat.

Label highlights:

Nutrition Facts

Serving size2 PIECES (47g)

Amount per servingCalories
90
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45.1mg 2%
Total Carbohydrate 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 20.2mg 2%
Iron 0.5mg 3%
Potassium 102mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

191 calories in 100 g
Protein4.3 g
Carbohydrates38.3 g
Sugars0 g
Dietary fiber4.3 g
Net carbs (carbohydrates minus fiber)34.0g
Fat2.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium96 mg
Calcium43 mg
Potassium217 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Corn Tortillas

Prices and availability are set by the retailer.

Ingredients

Benzoic Acid, Calcium Sulfate, Cellulose Gum, Dextrose, Enzymes, Ground Corn Treated With Lime, Guar Gum, Methyl And Propyl Parabens, Phosphoric Acid, Preservative, Propionic Acid, Sodium Hydroxide, To Preserve Freshness

Frequently asked questions

How many calories are in Corn Tortillas?

Per 100 g of Corn Tortillas there are 191 calories.

How much protein is in Corn Tortillas?

Per 100 g of Corn Tortillas there are 4.26 g protein.

How many carbohydrates are in Corn Tortillas?

Per 100 g of Corn Tortillas there are 38.3 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Corn Tortillas?

Per 100 g of Corn Tortillas there are 0.0 g sugars.

How much sodium (salt) is in Corn Tortillas?

Per 100 g of Corn Tortillas there are 96.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Corn Tortillas?

Per 100 g of Corn Tortillas there are 4.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Corn Tortillas?

The main ingredients in Corn Tortillas are: Benzoic Acid, Calcium Sulfate, Cellulose Gum, Dextrose, Enzymes.

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Level of processing

4
Highly Processed
13 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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