AUROMA NATURAL

Granola — Nutrition Facts & Ingredients

UPC 655852002995 Manufacturer: Aurora Products Cereal Updated Sep 27, 2026

Per serving (1/4 cup, 30 g): 130 calories. Per 100 g: 433 calories, 10 g protein, 6.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories

130

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 0.4g 2%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 20.1mg 1%

Total Carbohydrate 24g 9%

Dietary Fiber 2.0g 7%

Total Sugars 8.0g

Includes 7.0g Added Sugars 14%

Protein 3g

Vitamin D 0mcg 0%

Calcium 20.1mg 2%

Iron 0.7mg 4%

Potassium 69.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g

Protein10 g

Carbohydrates80 g

Sugars26.7 g

Added sugars23.3 g

Dietary fiber6.7 g

Net carbs (carbohydrates minus fiber)73.3g

Fat6.7 g

Saturated fat1.3 g

Trans fat0 g

Cholesterol0 mg

Sodium67 mg

Calcium67 mg

Potassium233 mg

Iron2.4 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Granola

Prices and availability are set by the retailer.

Ingredients

Annatto Color, Black Chia Seeds, Brown Rice Syrup, Cane Sugar, Coconut Syrup, Crisp Rice, Flax Seeds, Oat Flour, Raisin Juice Concentrate, Salt, Sea Salt, Sugar, Sunflower Oil, Vanilla Flavor, White Rice Flour, Whole: Rolled Oats

Frequently asked questions

How many calories are in Granola?

Per 100 g of Granola there are 433 calories.

How much protein is in Granola?

Per 100 g of Granola there are 10.0 g protein.

How many carbohydrates are in Granola?

Per 100 g of Granola there are 80.0 g carbohydrates. Of which 26.67 g sugars.

How much sugar is in Granola?

Per 100 g of Granola there are 26.67 g sugars.

How much sodium (salt) is in Granola?

Per 100 g of Granola there are 67.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Granola?

Per 100 g of Granola there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Granola?

The main ingredients in Granola are: Annatto Color, Black Chia Seeds, Brown Rice Syrup, Cane Sugar, Coconut Syrup.

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Level of processing

Highly Processed

16 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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