TSIONA

Ethiopian Yellow Split Pea Dip, Mild — Nutrition Facts & Ingredients

UPC 861314000328 Manufacturer: NABU, LLC Dips & Salsa Updated Sep 27, 2026

Per serving (2 ONZ, 57 g): 70 calories. Per 100 g: 123 calories, 6.5 g protein, 3.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (57g)

Amount per servingCalories
70
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 79.8mg 3%
Total Carbohydrate 10.1g 4%
Dietary Fiber 3.9g 14%
Total Sugars 1.9g
Protein 3.7g
Calcium 10.3mg 1%
Iron 0.4mg 2%
Potassium 203mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

123 calories in 100 g
Protein6.5 g
Carbohydrates17.7 g
Sugars3.3 g
Dietary fiber6.8 g
Net carbs (carbohydrates minus fiber)10.9g
Fat3.3 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol0 mg
Sodium140 mg
Calcium18 mg
Potassium356 mg
Iron0.6 mg
Vitamin A105 mcg
Vitamin C2.1 mg

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Ingredients

Carom Seed, Citric Acid, Dry Onion, Garlic Powder, Ginger Powder, Olive Oil Sunflower Oil, Reverse Osmosis Filtered Water, Sea Salt, Turmeric Powder, Yellow Split Peas

Frequently asked questions

How many calories are in Ethiopian Yellow Split Pea Dip, Mild?

Per 100 g of Ethiopian Yellow Split Pea Dip, Mild there are 123 calories.

How much protein is in Ethiopian Yellow Split Pea Dip, Mild?

Per 100 g of Ethiopian Yellow Split Pea Dip, Mild there are 6.49 g protein.

How many carbohydrates are in Ethiopian Yellow Split Pea Dip, Mild?

Per 100 g of Ethiopian Yellow Split Pea Dip, Mild there are 17.72 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Ethiopian Yellow Split Pea Dip, Mild?

Per 100 g of Ethiopian Yellow Split Pea Dip, Mild there are 3.33 g sugars.

How much sodium (salt) is in Ethiopian Yellow Split Pea Dip, Mild?

Per 100 g of Ethiopian Yellow Split Pea Dip, Mild there are 140.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ethiopian Yellow Split Pea Dip, Mild?

Per 100 g of Ethiopian Yellow Split Pea Dip, Mild there are 6.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ethiopian Yellow Split Pea Dip, Mild?

The main ingredients in Ethiopian Yellow Split Pea Dip, Mild are: Carom Seed, Citric Acid, Dry Onion, Garlic Powder, Ginger Powder.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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