LIMITED TIME

Originals Holiday Peppermint Milk Chocolate Pretzel Rods, Peppermint Milk Chocolate

UPC 41520134981 Manufacturer: Ahold USA, Inc. Chocolate Updated Sep 27, 2026

Calories
130per serving
Protein
7.1 gper 100 g
Carbs
67.9 gper 100 g
Fat
17.9 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 PRETZEL ROD, 28 g): 130 calories. Per 100 g: 464 calories, 7.1 g protein, 17.9 g fat.

Label highlights: High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PRETZEL ROD (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 180mg 8%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g
Includes 10.0g Added Sugars 20%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 0.7mg 4%
Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein7.1 g
Carbohydrates67.9 g
Sugars39.3 g
Added sugars35.7 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)64.3g
Fat17.9 g
Saturated fat10.7 g
Trans fat0 g
Cholesterol18 mg
Sodium643 mg
Calcium71 mg
Potassium250 mg
Iron2.6 mg
Vitamin D0 mcg

Where to buy Originals Holiday Peppermint Milk Chocolate Pretzel Rods, Peppermint Milk Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

B1, B2, Cane Sugar, Chocolate Liquor, Cocoa Butter, Corn Syrup, Emulsifier, FD&C Blue #1, FD&C Red #3, Folic Acid, Malt, Milk, Milk Chocolate, Natural Peppermint Oil, Niacin, Nonfat Milk, Peppermint Pieces, Pretzel, Red 40, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Unbleached Enriched Wheat Flour, Vanilla Powder, Wheat Flour

Frequently asked questions

How many calories are in Originals Holiday Peppermint Milk Chocolate Pretzel Rods, Peppermint Milk Chocolate?

Per 100 g of Originals Holiday Peppermint Milk Chocolate Pretzel Rods, Peppermint Milk Chocolate there are 464 calories.

How much protein is in Originals Holiday Peppermint Milk Chocolate Pretzel Rods, Peppermint Milk Chocolate?

Per 100 g of Originals Holiday Peppermint Milk Chocolate Pretzel Rods, Peppermint Milk Chocolate there are 7.14 g protein.

How many carbohydrates are in Originals Holiday Peppermint Milk Chocolate Pretzel Rods, Peppermint Milk Chocolate?

Per 100 g of Originals Holiday Peppermint Milk Chocolate Pretzel Rods, Peppermint Milk Chocolate there are 67.86 g carbohydrates. Of which 39.29 g sugars.

How much sugar is in Originals Holiday Peppermint Milk Chocolate Pretzel Rods, Peppermint Milk Chocolate?

Per 100 g of Originals Holiday Peppermint Milk Chocolate Pretzel Rods, Peppermint Milk Chocolate there are 39.29 g sugars.

How much sodium (salt) is in Originals Holiday Peppermint Milk Chocolate Pretzel Rods, Peppermint Milk Chocolate?

Per 100 g of Originals Holiday Peppermint Milk Chocolate Pretzel Rods, Peppermint Milk Chocolate there are 643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Originals Holiday Peppermint Milk Chocolate Pretzel Rods, Peppermint Milk Chocolate?

Per 100 g of Originals Holiday Peppermint Milk Chocolate Pretzel Rods, Peppermint Milk Chocolate there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Originals Holiday Peppermint Milk Chocolate Pretzel Rods, Peppermint Milk Chocolate?

The main ingredients in Originals Holiday Peppermint Milk Chocolate Pretzel Rods, Peppermint Milk Chocolate are: B1, B2, Cane Sugar, Chocolate Liquor, Cocoa Butter.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

ROUNDY'S Roundy's, Select, Milk Chocolate Sea Salt Caramels 425Calories 2.5Protein 17.5Fat WAWEL S.A. Wawel, Bitter Chocolate, Cocoa 525Calories 7.5Protein 37.5Fat WORLD MARKET Dark Chocolate 512Calories 4.7Protein 39.5Fat MARY ANN'S Mary Ann's, Chocolates 425Calories 2.5Protein 12.5Fat GHIRARDELLI Rich Chocolate, Luscious Filling 467Calories 6.7Protein 26.7Fat LINDT & SPRUNGLI (USA) INC. Assorted Chocolate Truffles 639Calories 5.6Protein 52.8Fat

Level of processing

5
Ultra-Processed
29 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Ahold USA, Inc.

Nutrition facts for other products from Ahold USA, Inc. :

All Ahold USA, Inc. products →