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Epi De Ble — Nutrition Facts & Ingredients

UPC 804879045274 Manufacturer: Mozian & Associates, Inc. Breads & Buns Updated Sep 27, 2026

Calories: 170per serving
Protein: 7.6 gper 100 g
Carbs: 43.0 gper 100 g
Fat: 0 gper 100 g

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Per serving (79 GRM, 79 g): 170 calories. Per 100 g: 215 calories, 7.6 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size79 GRM (79g)

Amount per servingCalories

170

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 390mg 17%

Total Carbohydrate 34.0g 12%

Dietary Fiber 1.0g 4%

Total Sugars 1.0g

Protein 6.0g

Calcium 0mg 0%

Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

215 calories in 100 g

Protein7.6 g

Carbohydrates43.0 g

Sugars1.3 g

Dietary fiber1.3 g

Net carbs (carbohydrates minus fiber)41.7g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium494 mg

Calcium0 mg

Iron2.3 mg

Vitamin A0 mcg

Vitamin C1.5 mg

Where to buy Epi De Ble

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Folic Acid, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin, Sea Salt, Thiamine Mononitrate, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Epi De Ble?

Per 100 g of Epi De Ble there are 215 calories.

How much protein is in Epi De Ble?

Per 100 g of Epi De Ble there are 7.59 g protein.

How many carbohydrates are in Epi De Ble?

Per 100 g of Epi De Ble there are 43.04 g carbohydrates. Of which 1.27 g sugars.

How much sugar is in Epi De Ble?

Per 100 g of Epi De Ble there are 1.27 g sugars.

How much sodium (salt) is in Epi De Ble?

Per 100 g of Epi De Ble there are 494.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Epi De Ble?

Per 100 g of Epi De Ble there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Epi De Ble?

The main ingredients in Epi De Ble are: Folic Acid, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin.

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Level of processing

Minimally Processed

10 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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