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Maple Waffles, Maple — Nutrition Facts & Ingredients

UPC 899417002666 Manufacturer: AgriMissouri Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Calories
200per serving
Protein
15 gper 100 g
Carbs
21 gper 100 g
Fat
6 gper 100 g

Where to buy

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Per serving (2 WAFFLES, 100 g): 200 calories. Per 100 g: 200 calories, 15 g protein, 6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 WAFFLES (100g)

Amount per servingCalories
200
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 370mg 16%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Total Sugars 6g
Includes 2g Added Sugars 4%
Protein 15g
Vitamin D 0mcg 0%
Calcium 90mg 7%
Iron 1mg 6%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein15 g
Carbohydrates21 g
Sugars6 g
Added sugars2 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)19.0g
Fat6 g
Saturated fat1 g
Trans fat0 g
Cholesterol40 mg
Sodium370 mg
Calcium90 mg
Potassium210 mg
Iron1 mg
Vitamin D0 mcg

Where to buy Maple Waffles, Maple

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apples, Baking Powder, Baking Soda, Canola Oil, Corn Starch, Culture, Egg, Greek Yogurt Powder, Lactic Acid, Monocalcium Phosphate, Natural Flavors, Nonfat Milk Solids, Sodium Acid Pyrophosphate, Sugar, Sweet Potato Flour, Water, Whey Protein Isolate, Whole Oat Flour, Xanthan Gum

Frequently asked questions

How many calories are in Maple Waffles, Maple?

Per 100 g of Maple Waffles, Maple there are 200 calories.

How much protein is in Maple Waffles, Maple?

Per 100 g of Maple Waffles, Maple there are 15.0 g protein.

How many carbohydrates are in Maple Waffles, Maple?

Per 100 g of Maple Waffles, Maple there are 21.0 g carbohydrates. Of which 6.0 g sugars.

How much sugar is in Maple Waffles, Maple?

Per 100 g of Maple Waffles, Maple there are 6.0 g sugars.

How much sodium (salt) is in Maple Waffles, Maple?

Per 100 g of Maple Waffles, Maple there are 370.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Maple Waffles, Maple?

Per 100 g of Maple Waffles, Maple there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Maple Waffles, Maple?

The main ingredients in Maple Waffles, Maple are: Apples, Baking Powder, Baking Soda, Canola Oil, Corn Starch.

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Level of processing

4
Highly Processed
19 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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