Lightly Sweetened Whole Grain Wheat Cereal — Nutrition Facts & Ingredients
- Calories
- 180per serving
- Protein
- 9.8 gper 100 g
- Carbs
- 80.4 gper 100 g
- Fat
- 2.0 gper 100 g
Where to buy
Per serving (1.8 ONZ, 51 g): 180 calories. Per 100 g: 353 calories, 9.8 g protein, 2.0 g fat.
Nutrition Facts
Serving size1.8 ONZ (51g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Lightly Sweetened Whole Grain Wheat Cereal
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Folic Acid And Vitamin B12, Gelatin, High Fructose Corn Syrup, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vitamins And Minerals: Reduced Iron, Whole Grain Wheat, Zinc Oxide
Frequently asked questions
How many calories are in Lightly Sweetened Whole Grain Wheat Cereal?
Per 100 g of Lightly Sweetened Whole Grain Wheat Cereal there are 353 calories.
How much protein is in Lightly Sweetened Whole Grain Wheat Cereal?
Per 100 g of Lightly Sweetened Whole Grain Wheat Cereal there are 9.8 g protein.
How many carbohydrates are in Lightly Sweetened Whole Grain Wheat Cereal?
Per 100 g of Lightly Sweetened Whole Grain Wheat Cereal there are 80.39 g carbohydrates. Of which 19.61 g sugars.
How much sugar is in Lightly Sweetened Whole Grain Wheat Cereal?
Per 100 g of Lightly Sweetened Whole Grain Wheat Cereal there are 19.61 g sugars.
How much sodium (salt) is in Lightly Sweetened Whole Grain Wheat Cereal?
Per 100 g of Lightly Sweetened Whole Grain Wheat Cereal there are 10.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Lightly Sweetened Whole Grain Wheat Cereal?
Per 100 g of Lightly Sweetened Whole Grain Wheat Cereal there are 9.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Lightly Sweetened Whole Grain Wheat Cereal?
The main ingredients in Lightly Sweetened Whole Grain Wheat Cereal are: Folic Acid And Vitamin B12, Gelatin, High Fructose Corn Syrup, Niacinamide, Pyridoxine Hydrochloride.
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