CUT FRUIT EXPRESS

Authentic Guacamole — Nutrition Facts & Ingredients

UPC 38232377744 Manufacturer: Child's Play Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 ONZ, 57 g): 70 calories. Per 100 g: 123 calories, 1.8 g protein, 10.5 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (57g)

Amount per servingCalories
70
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 4.0g 1%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Protein 1.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

123 calories in 100 g
Protein1.8 g
Carbohydrates7.0 g
Sugars1.8 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)1.7g
Fat10.5 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium202 mg
Calcium0 mg
Iron0.6 mg
Vitamin A105 mcg
Vitamin C15.8 mg

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Ingredients

Avocados, Calcium Carbonate Added To Prevent Browning, Calcium Chloride, Cilantro, Cumin, Garlic, Guacamole, Jalapenos, L-cysteine Hydrochloride, Lime Juice, Magnesium Carbonate, Natural Sea Salt, Sea Salt, Tomatoes, Water, White Onion

Frequently asked questions

How many calories are in Authentic Guacamole?

Per 100 g of Authentic Guacamole there are 123 calories.

How much protein is in Authentic Guacamole?

Per 100 g of Authentic Guacamole there are 1.75 g protein.

How many carbohydrates are in Authentic Guacamole?

Per 100 g of Authentic Guacamole there are 7.02 g carbohydrates. Of which 1.75 g sugars.

How much sugar is in Authentic Guacamole?

Per 100 g of Authentic Guacamole there are 1.75 g sugars.

How much sodium (salt) is in Authentic Guacamole?

Per 100 g of Authentic Guacamole there are 202.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Authentic Guacamole?

Per 100 g of Authentic Guacamole there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Authentic Guacamole?

The main ingredients in Authentic Guacamole are: Avocados, Calcium Carbonate Added To Prevent Browning, Calcium Chloride, Cilantro, Cumin.

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Level of processing

4
Highly Processed
16 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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