MUSH

Vanilla Bean Overnight Oats, Vanilla Bean — Nutrition Facts & Ingredients

UPC 850003994000 Manufacturer: MUSH Foods, Inc. Cereal Updated Sep 27, 2026

Vanilla Bean Overnight Oats, Vanilla Bean
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 CONTAINER, 170 g): 309 calories. Per 100 g: 182 calories, 5.3 g protein, 5.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 CONTAINER (170g)

Amount per servingCalories
309
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 69.7mg 3%
Total Carbohydrate 42.0g 15%
Dietary Fiber 8.0g 29%
Total Sugars 10.0g
Includes 0g Added Sugars 0%
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 40.8mg 3%
Iron 3.6mg 20%
Potassium 175mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

182 calories in 100 g
Protein5.3 g
Carbohydrates24.7 g
Sugars5.9 g
Added sugars0 g
Dietary fiber4.7 g
Net carbs (carbohydrates minus fiber)20.0g
Fat5.3 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Sodium41 mg
Calcium24 mg
Potassium103 mg
Iron2.1 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Vanilla Bean Overnight Oats, Vanilla Bean

Prices and availability are set by the retailer.

Ingredients

Almond Mylk, Almonds, Date, Filtered Water, Pure Vanilla Extract, Rolled Oats, Sea Salt

Frequently asked questions

How many calories are in Vanilla Bean Overnight Oats, Vanilla Bean?

Per 100 g of Vanilla Bean Overnight Oats, Vanilla Bean there are 182 calories.

How much protein is in Vanilla Bean Overnight Oats, Vanilla Bean?

Per 100 g of Vanilla Bean Overnight Oats, Vanilla Bean there are 5.29 g protein.

How many carbohydrates are in Vanilla Bean Overnight Oats, Vanilla Bean?

Per 100 g of Vanilla Bean Overnight Oats, Vanilla Bean there are 24.71 g carbohydrates. Of which 5.88 g sugars.

How much sugar is in Vanilla Bean Overnight Oats, Vanilla Bean?

Per 100 g of Vanilla Bean Overnight Oats, Vanilla Bean there are 5.88 g sugars.

How much sodium (salt) is in Vanilla Bean Overnight Oats, Vanilla Bean?

Per 100 g of Vanilla Bean Overnight Oats, Vanilla Bean there are 41.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vanilla Bean Overnight Oats, Vanilla Bean?

Per 100 g of Vanilla Bean Overnight Oats, Vanilla Bean there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vanilla Bean Overnight Oats, Vanilla Bean?

The main ingredients in Vanilla Bean Overnight Oats, Vanilla Bean are: Almond Mylk, Almonds, Date, Filtered Water, Pure Vanilla Extract.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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