MUSH

Coffee Coconut Oats, Coffee Coconut — Nutrition Facts & Ingredients

UPC 850003994192 Manufacturer: MUSH Foods, Inc. Cereal Updated Sep 27, 2026

Coffee Coconut Oats, Coffee Coconut
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
210per serving
Protein
3.5 gper 100 g
Carbs
23.4 gper 100 g
Fat
5.0 gper 100 g

Where to buy

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Per serving (141 GRM, 141 g): 210 calories. Per 100 g: 149 calories, 3.5 g protein, 5.0 g fat.

Label highlights:

Nutrition Facts

Serving size141 GRM (141g)

Amount per servingCalories
210
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat -- --
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 84.6mg 4%
Total Carbohydrate 33.0g 12%
Dietary Fiber 4.9g 18%
Total Sugars 8.0g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 19.7mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

149 calories in 100 g
Protein3.5 g
Carbohydrates23.4 g
Sugars5.7 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)19.9g
Fat5.0 g
Trans fat0 g
Cholesterol0 mg
Sodium60 mg
Calcium14 mg
Iron1.0 mg
Vitamin D0 mcg

Where to buy Coffee Coconut Oats, Coffee Coconut

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Coconut, Coconut Milk, Cold Coffee Concentrate, Date, Rolled Oats, Sea Salt, Water

Frequently asked questions

How many calories are in Coffee Coconut Oats, Coffee Coconut?

Per 100 g of Coffee Coconut Oats, Coffee Coconut there are 149 calories.

How much protein is in Coffee Coconut Oats, Coffee Coconut?

Per 100 g of Coffee Coconut Oats, Coffee Coconut there are 3.55 g protein.

How many carbohydrates are in Coffee Coconut Oats, Coffee Coconut?

Per 100 g of Coffee Coconut Oats, Coffee Coconut there are 23.4 g carbohydrates. Of which 5.67 g sugars.

How much sugar is in Coffee Coconut Oats, Coffee Coconut?

Per 100 g of Coffee Coconut Oats, Coffee Coconut there are 5.67 g sugars.

How much sodium (salt) is in Coffee Coconut Oats, Coffee Coconut?

Per 100 g of Coffee Coconut Oats, Coffee Coconut there are 60.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Coffee Coconut Oats, Coffee Coconut?

Per 100 g of Coffee Coconut Oats, Coffee Coconut there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Coffee Coconut Oats, Coffee Coconut?

The main ingredients in Coffee Coconut Oats, Coffee Coconut are: Coconut, Coconut Milk, Cold Coffee Concentrate, Date, Rolled Oats.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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