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Wunder Nuggets, Minty Lentil — Nutrition Facts & Ingredients

UPC 862448000420 Manufacturer: Sneaky Apron LLC Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (5 PIECES, 87 g): 160 calories. Per 100 g: 184 calories, 8.1 g protein, 8.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size5 PIECES (87g)

Amount per servingCalories

160

% Daily Value*

Total Fat 7.0g 9%

Saturated Fat 0.5g 2%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 400mg 17%

Total Carbohydrate 22.0g 8%

Dietary Fiber 9.0g 32%

Total Sugars 5.0g

Includes 0g Added Sugars 0%

Protein 7.0g

Vitamin D 0mcg 0%

Calcium 180mg 14%

Iron 3.5mg 19%

Potassium 510mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

184 calories in 100 g

Protein8.1 g

Carbohydrates25.3 g

Sugars5.8 g

Added sugars0 g

Dietary fiber10.3 g

Net carbs (carbohydrates minus fiber)15.0g

Fat8.1 g

Saturated fat0.6 g

Trans fat0 g

Cholesterol0 mg

Sodium460 mg

Calcium207 mg

Potassium586 mg

Iron4.0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Wunder Nuggets, Minty Lentil

Prices and availability are set by the retailer.

Ingredients

Baking Powder, Black Pepper, Cabbage, Canola Oil, Cauliflower, Chia Seeds, Chickpeas, Coriander Powder, Cumin Powder, Garlic Powder, Lentils, Onion Powder, Salt

Frequently asked questions

How many calories are in Wunder Nuggets, Minty Lentil?

Per 100 g of Wunder Nuggets, Minty Lentil there are 184 calories.

How much protein is in Wunder Nuggets, Minty Lentil?

Per 100 g of Wunder Nuggets, Minty Lentil there are 8.05 g protein.

How many carbohydrates are in Wunder Nuggets, Minty Lentil?

Per 100 g of Wunder Nuggets, Minty Lentil there are 25.29 g carbohydrates. Of which 5.75 g sugars.

How much sugar is in Wunder Nuggets, Minty Lentil?

Per 100 g of Wunder Nuggets, Minty Lentil there are 5.75 g sugars.

How much sodium (salt) is in Wunder Nuggets, Minty Lentil?

Per 100 g of Wunder Nuggets, Minty Lentil there are 460.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wunder Nuggets, Minty Lentil?

Per 100 g of Wunder Nuggets, Minty Lentil there are 10.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wunder Nuggets, Minty Lentil?

The main ingredients in Wunder Nuggets, Minty Lentil are: Baking Powder, Black Pepper, Cabbage, Canola Oil, Cauliflower.

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Level of processing

Processed

13 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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