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Harissa Bean Wunder Nuggets, Harissa Bean — Nutrition Facts & Ingredients

UPC 850005821038 Manufacturer: Sneaky Apron LLC Vegetarian Frozen Meats Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (5 pieces, 87 g): 250 calories. Per 100 g: 287 calories, 13.8 g protein, 9.2 g fat.

Label highlights:

Nutrition Facts

Serving size5 pieces (87g)

Amount per servingCalories

250

% Daily Value*

Total Fat 8.0g 10%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 360mg 16%

Total Carbohydrate 34g 12%

Dietary Fiber 14.0g 50%

Total Sugars 4.0g

Protein 12.0g

Vitamin D 0mcg 0%

Calcium 170mg 13%

Iron 3.7mg 21%

Potassium 860mg 18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

287 calories in 100 g

Protein13.8 g

Carbohydrates39.1 g

Sugars4.6 g

Dietary fiber16.1 g

Net carbs (carbohydrates minus fiber)23.0g

Fat9.2 g

Saturated fat1.1 g

Trans fat0 g

Cholesterol0 mg

Sodium414 mg

Calcium195 mg

Potassium989 mg

Iron4.2 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Harissa Bean Wunder Nuggets, Harissa Bean

Prices and availability are set by the retailer.

Ingredients

Baking Powder, Beetroot, Caraway Seeds, Cauliflower, Chickpea Flakes, Coriander Powder, Cumin Powder, Dried Red Pepper, Flaxseed, Garlic Powder, Navy Beans, Salt, Smoked Paprika, Sunflower Oil

Frequently asked questions

How many calories are in Harissa Bean Wunder Nuggets, Harissa Bean?

Per 100 g of Harissa Bean Wunder Nuggets, Harissa Bean there are 287 calories.

How much protein is in Harissa Bean Wunder Nuggets, Harissa Bean?

Per 100 g of Harissa Bean Wunder Nuggets, Harissa Bean there are 13.79 g protein.

How many carbohydrates are in Harissa Bean Wunder Nuggets, Harissa Bean?

Per 100 g of Harissa Bean Wunder Nuggets, Harissa Bean there are 39.08 g carbohydrates. Of which 4.6 g sugars.

How much sugar is in Harissa Bean Wunder Nuggets, Harissa Bean?

Per 100 g of Harissa Bean Wunder Nuggets, Harissa Bean there are 4.6 g sugars.

How much sodium (salt) is in Harissa Bean Wunder Nuggets, Harissa Bean?

Per 100 g of Harissa Bean Wunder Nuggets, Harissa Bean there are 414.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Harissa Bean Wunder Nuggets, Harissa Bean?

Per 100 g of Harissa Bean Wunder Nuggets, Harissa Bean there are 16.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Harissa Bean Wunder Nuggets, Harissa Bean?

The main ingredients in Harissa Bean Wunder Nuggets, Harissa Bean are: Baking Powder, Beetroot, Caraway Seeds, Cauliflower, Chickpea Flakes.