Conagra Brands

Healthy Choice Cafe Steamers Frozen Dinner, Homestyle Chicken & Potatoes, 9.9 Ounce, 9.9 OZ

UPC 72655001183 Dough Based Products / Meals Updated Sep 27, 2026

Calories: 199per serving
Protein: 5.7 gper 100 g
Carbs: 8.6 gper 100 g
Fat: 1.6 gper 100 g

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Per serving (1 Meal (280g), 280 g): 199 calories. Per 100 g: 71 calories, 5.7 g protein, 1.6 g fat.

Label highlights: High in sodium — 26% DV per serving Contains MilkContains Soy

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 26% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Meal (280g) (280g)

Amount per servingCalories

199

% Daily Value*

Total Fat 4.5g 6%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 33.6mg 11%

Sodium 591mg 26%

Total Carbohydrate 24.0g 9%

Dietary Fiber 3.9g 14%

Total Sugars 1.0g

Protein 16.0g

Vitamin D 0mcg 0%

Calcium 39.2mg 3%

Iron 0.7mg 4%

Potassium 890mg 19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g

Protein5.7 g

Carbohydrates8.6 g

Sugars0.4 g

Dietary fiber1.4 g

Net carbs (carbohydrates minus fiber)7.2g

Fat1.6 g

Saturated fat0.4 g

Trans fat0 g

Cholesterol12 mg

Sodium211 mg

Calcium14 mg

Potassium318 mg

Iron0.3 mg

Vitamin A53.7 mcg

Vitamin C1.7 mg

Vitamin D0 mcg

Where to buy Healthy Choice Cafe Steamers Frozen Dinner, Homestyle Chicken & Potatoes, 9.9 Ounce, 9.9 OZ

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Autolyzed Yeast Extract, Black Pepper, Carrageenan, Carrots, Celery And Onions, Chardonnay Wine, Chicken Breast, Chicken Broth, Chicken Flavor, Chicken Seasoning, Chicken Type Flavor, Contains Salt, Cooked Chicken, Corn, Corn Starch, Cottonseed Oil, Dextrose, Disodium Inosinate And Guanylate, Flavor, Flavoring, Flavorings, Green Beans, Guar Gum, Hydrolyzed Soy Protein, Isolated Soy Protein, Isolated Soy Protein Product, Maltodextrin, Mirepoix, Modified Corn Starch, Modified Potato Starch, Mushroom Powder, Natural Flavors, Nonfat Dry Milk, Olive Oil, Onions, Potassium Chloride, Rendered Chicken Fat, Russet Potatoes, Sage, Salt, Sautã‰ed Vegetable Purees, Sodium Phosphates, Soy Lecithin, Soybean Oil, Sugar, Turkey Broth, Turkey Fat, Turkey Meat, Turmeric, Water, Xanthan Gum, Yeast Extract

Allergens

Contains: Milk, Soy

Frequently asked questions

How many calories are in Healthy Choice Cafe Steamers Frozen Dinner, Homestyle Chicken & Potatoes, 9.9 Ounce, 9.9 OZ?

Per 100 g of Healthy Choice Cafe Steamers Frozen Dinner, Homestyle Chicken & Potatoes, 9.9 Ounce, 9.9 OZ there are 71 calories.

How much protein is in Healthy Choice Cafe Steamers Frozen Dinner, Homestyle Chicken & Potatoes, 9.9 Ounce, 9.9 OZ?

Per 100 g of Healthy Choice Cafe Steamers Frozen Dinner, Homestyle Chicken & Potatoes, 9.9 Ounce, 9.9 OZ there are 5.71 g protein.

How many carbohydrates are in Healthy Choice Cafe Steamers Frozen Dinner, Homestyle Chicken & Potatoes, 9.9 Ounce, 9.9 OZ?

Per 100 g of Healthy Choice Cafe Steamers Frozen Dinner, Homestyle Chicken & Potatoes, 9.9 Ounce, 9.9 OZ there are 8.57 g carbohydrates. Of which 0.36 g sugars.

How much sugar is in Healthy Choice Cafe Steamers Frozen Dinner, Homestyle Chicken & Potatoes, 9.9 Ounce, 9.9 OZ?

Per 100 g of Healthy Choice Cafe Steamers Frozen Dinner, Homestyle Chicken & Potatoes, 9.9 Ounce, 9.9 OZ there are 0.36 g sugars.

How much sodium (salt) is in Healthy Choice Cafe Steamers Frozen Dinner, Homestyle Chicken & Potatoes, 9.9 Ounce, 9.9 OZ?

Per 100 g of Healthy Choice Cafe Steamers Frozen Dinner, Homestyle Chicken & Potatoes, 9.9 Ounce, 9.9 OZ there are 211.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Healthy Choice Cafe Steamers Frozen Dinner, Homestyle Chicken & Potatoes, 9.9 Ounce, 9.9 OZ?

Per 100 g of Healthy Choice Cafe Steamers Frozen Dinner, Homestyle Chicken & Potatoes, 9.9 Ounce, 9.9 OZ there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Healthy Choice Cafe Steamers Frozen Dinner, Homestyle Chicken & Potatoes, 9.9 Ounce, 9.9 OZ?

The main ingredients in Healthy Choice Cafe Steamers Frozen Dinner, Homestyle Chicken & Potatoes, 9.9 Ounce, 9.9 OZ are: Autolyzed Yeast Extract, Black Pepper, Carrageenan, Carrots, Celery And Onions.

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Level of processing

Ultra-Processed

52 ingredients · 9 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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