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Cinnamon Power Waffles, Cinnamon — Nutrition Facts & Ingredients

UPC 705599013188 Manufacturer: Baker Mills Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Cinnamon Power Waffles, Cinnamon
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (76 GRM, 76 g): 230 calories. Per 100 g: 303 calories, 15.8 g protein, 13.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size76 GRM (76g)

Amount per servingCalories
230
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5.3mg 2%
Sodium 270mg 12%
Total Carbohydrate 25.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 7g
Includes 6.0g Added Sugars 12%
Protein 12g
Vitamin D 0mcg 0%
Calcium 54.7mg 4%
Iron 1.0mg 6%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

303 calories in 100 g
Protein15.8 g
Carbohydrates32.9 g
Sugars9.2 g
Added sugars7.9 g
Dietary fiber3.9 g
Net carbs (carbohydrates minus fiber)29.0g
Fat13.2 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol7 mg
Sodium355 mg
Calcium72 mg
Potassium224 mg
Iron1.3 mg
Vitamin D0 mcg

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Ingredients

100% Whole Grain Oat Flour, 100% Whole Grain Wheat Flour, Buttermilk, Cane Sugar, Canola Oil, Cinnamon, Egg Whites, Guar Gum, Leavening, Natural Flavors, Sea Salt, Sodium Acid Pyrophosphate And Sodium Bicarbonate, Sunflower Lecithin, Water, Wheat Gluten, Wheat Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate

Frequently asked questions

How many calories are in Cinnamon Power Waffles, Cinnamon?

Per 100 g of Cinnamon Power Waffles, Cinnamon there are 303 calories.

How much protein is in Cinnamon Power Waffles, Cinnamon?

Per 100 g of Cinnamon Power Waffles, Cinnamon there are 15.79 g protein.

How many carbohydrates are in Cinnamon Power Waffles, Cinnamon?

Per 100 g of Cinnamon Power Waffles, Cinnamon there are 32.89 g carbohydrates. Of which 9.21 g sugars.

How much sugar is in Cinnamon Power Waffles, Cinnamon?

Per 100 g of Cinnamon Power Waffles, Cinnamon there are 9.21 g sugars.

How much sodium (salt) is in Cinnamon Power Waffles, Cinnamon?

Per 100 g of Cinnamon Power Waffles, Cinnamon there are 355.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Power Waffles, Cinnamon?

Per 100 g of Cinnamon Power Waffles, Cinnamon there are 3.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Power Waffles, Cinnamon?

The main ingredients in Cinnamon Power Waffles, Cinnamon are: 100% Whole Grain Oat Flour, 100% Whole Grain Wheat Flour, Buttermilk, Cane Sugar, Canola Oil.

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Level of processing

4
Highly Processed
18 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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