Cranberry Flax Instant Oatmeal, Cranberry Flax — Nutrition Facts & Ingredients
- Calories
- 150per serving
- Protein
- 7.5 gper 100 g
- Carbs
- 75 gper 100 g
- Fat
- 5 gper 100 g
Where to buy
Per serving (1 PACKET, 40 g): 150 calories. Per 100 g: 375 calories, 7.5 g protein, 5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 24% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 PACKET (40g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Cranberry Flax Instant Oatmeal, Cranberry Flax
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
A Source Of Calcium, Calcium Carbonate, Cranberries, Dried Cranberry Crumbles, Folic Acid, Guar Gum, Milled Flaxseed, Natural Flavors, Niacinamide, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sugar, Sunflower Oil, Thiamine Mononitrate, Vitamin A Palmitate, Whole Grain Rolled Oats
Frequently asked questions
How many calories are in Cranberry Flax Instant Oatmeal, Cranberry Flax?
Per 100 g of Cranberry Flax Instant Oatmeal, Cranberry Flax there are 375 calories.
How much protein is in Cranberry Flax Instant Oatmeal, Cranberry Flax?
Per 100 g of Cranberry Flax Instant Oatmeal, Cranberry Flax there are 7.5 g protein.
How many carbohydrates are in Cranberry Flax Instant Oatmeal, Cranberry Flax?
Per 100 g of Cranberry Flax Instant Oatmeal, Cranberry Flax there are 75.0 g carbohydrates. Of which 32.5 g sugars.
How much sugar is in Cranberry Flax Instant Oatmeal, Cranberry Flax?
Per 100 g of Cranberry Flax Instant Oatmeal, Cranberry Flax there are 32.5 g sugars.
How much sodium (salt) is in Cranberry Flax Instant Oatmeal, Cranberry Flax?
Per 100 g of Cranberry Flax Instant Oatmeal, Cranberry Flax there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cranberry Flax Instant Oatmeal, Cranberry Flax?
Per 100 g of Cranberry Flax Instant Oatmeal, Cranberry Flax there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cranberry Flax Instant Oatmeal, Cranberry Flax?
The main ingredients in Cranberry Flax Instant Oatmeal, Cranberry Flax are: A Source Of Calcium, Calcium Carbonate, Cranberries, Dried Cranberry Crumbles, Folic Acid.
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