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Maple & Brown Sugar Flavored Instant Oatmeal, Maple & Brown Sugar

UPC 78742035505 Manufacturer: Wal-Mart Stores, Inc. Cereal Updated Sep 27, 2026

Per serving (1 PACKET, 43 g): 160 calories. Per 100 g: 372 calories, 9.3 g protein, 4.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACKET (43g)

Amount per servingCalories
160
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 33.0g 12%
Dietary Fiber 3.0g 11%
Total Sugars 13.0g
Protein 4.0g
Calcium 100mg 8%
Iron 3.6mg 20%
Potassium 115mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

372 calories in 100 g
Protein9.3 g
Carbohydrates76.7 g
Sugars30.2 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)69.7g
Fat4.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium628 mg
Calcium233 mg
Potassium267 mg
Iron8.4 mg
Vitamin A698 mcg
Vitamin C0 mg

Where to buy Maple & Brown Sugar Flavored Instant Oatmeal, Maple & Brown Sugar

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Ingredients

A Source Of Calcium, A Source Of Iron, Brown Sugar, Calcium Carbonate, Caramel Color, Ferric Phosphate, Folic Acid, Guar Gum, Maple Sugar, Natural And Artificial Flavors, Niacinamide, Oat Flour, Pyridoxine Hydrochloride, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Whole, Whole Grain Rolled Oats

Frequently asked questions

How many calories are in Maple & Brown Sugar Flavored Instant Oatmeal, Maple & Brown Sugar?

Per 100 g of Maple & Brown Sugar Flavored Instant Oatmeal, Maple & Brown Sugar there are 372 calories.

How much protein is in Maple & Brown Sugar Flavored Instant Oatmeal, Maple & Brown Sugar?

Per 100 g of Maple & Brown Sugar Flavored Instant Oatmeal, Maple & Brown Sugar there are 9.3 g protein.

How many carbohydrates are in Maple & Brown Sugar Flavored Instant Oatmeal, Maple & Brown Sugar?

Per 100 g of Maple & Brown Sugar Flavored Instant Oatmeal, Maple & Brown Sugar there are 76.74 g carbohydrates. Of which 30.23 g sugars.

How much sugar is in Maple & Brown Sugar Flavored Instant Oatmeal, Maple & Brown Sugar?

Per 100 g of Maple & Brown Sugar Flavored Instant Oatmeal, Maple & Brown Sugar there are 30.23 g sugars.

How much sodium (salt) is in Maple & Brown Sugar Flavored Instant Oatmeal, Maple & Brown Sugar?

Per 100 g of Maple & Brown Sugar Flavored Instant Oatmeal, Maple & Brown Sugar there are 628.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Maple & Brown Sugar Flavored Instant Oatmeal, Maple & Brown Sugar?

Per 100 g of Maple & Brown Sugar Flavored Instant Oatmeal, Maple & Brown Sugar there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Maple & Brown Sugar Flavored Instant Oatmeal, Maple & Brown Sugar?

The main ingredients in Maple & Brown Sugar Flavored Instant Oatmeal, Maple & Brown Sugar are: A Source Of Calcium, A Source Of Iron, Brown Sugar, Calcium Carbonate, Caramel Color.

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Level of processing

4
Highly Processed
20 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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