Ahold, Instant Oatmeal, Cinnamon & Spice, Cinnamon & Spice — Nutrition Facts & Ingredients
- Calories
- 160per serving
- Protein
- 9.3 gper 100 g
- Carbs
- 74.4 gper 100 g
- Fat
- 4.7 gper 100 g
Where to buy
Per serving (1 PACKET, 43 g): 160 calories. Per 100 g: 372 calories, 9.3 g protein, 4.7 g fat.
Nutrition Facts
Serving size1 PACKET (43g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Ahold, Instant Oatmeal, Cinnamon & Spice, Cinnamon & Spice
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
A Source Of Calcium, Caramel Color, Cinnamon And Other Spices, Folic Acid, Guar Gum, Natural Flavors, Niacinamide, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D, Vitamins And Minerals: Calcium Carbonate, Whole Grain Rolled Oats
Frequently asked questions
How many calories are in Ahold, Instant Oatmeal, Cinnamon & Spice, Cinnamon & Spice?
Per 100 g of Ahold, Instant Oatmeal, Cinnamon & Spice, Cinnamon & Spice there are 372 calories.
How much protein is in Ahold, Instant Oatmeal, Cinnamon & Spice, Cinnamon & Spice?
Per 100 g of Ahold, Instant Oatmeal, Cinnamon & Spice, Cinnamon & Spice there are 9.3 g protein.
How many carbohydrates are in Ahold, Instant Oatmeal, Cinnamon & Spice, Cinnamon & Spice?
Per 100 g of Ahold, Instant Oatmeal, Cinnamon & Spice, Cinnamon & Spice there are 74.42 g carbohydrates. Of which 20.93 g sugars.
How much sugar is in Ahold, Instant Oatmeal, Cinnamon & Spice, Cinnamon & Spice?
Per 100 g of Ahold, Instant Oatmeal, Cinnamon & Spice, Cinnamon & Spice there are 20.93 g sugars.
How much sodium (salt) is in Ahold, Instant Oatmeal, Cinnamon & Spice, Cinnamon & Spice?
Per 100 g of Ahold, Instant Oatmeal, Cinnamon & Spice, Cinnamon & Spice there are 488.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Ahold, Instant Oatmeal, Cinnamon & Spice, Cinnamon & Spice?
Per 100 g of Ahold, Instant Oatmeal, Cinnamon & Spice, Cinnamon & Spice there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Ahold, Instant Oatmeal, Cinnamon & Spice, Cinnamon & Spice?
The main ingredients in Ahold, Instant Oatmeal, Cinnamon & Spice, Cinnamon & Spice are: A Source Of Calcium, Caramel Color, Cinnamon And Other Spices, Folic Acid, Guar Gum.
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