Cheese Sauce Whey
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What it is
Whey is a byproduct of cheesemaking. It is the liquid remaining after milk has been curdled and strained. This liquid is then typically pasteurized and dried to create whey powder.
Why it's used
Whey is used as a food ingredient for its nutritional content and functional properties. It can add a cheesy flavor, improve texture, and act as a binder or emulsifier in processed foods like sauces, baked goods, and dairy products.
Health notes
Whey is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of protein and other nutrients. International bodies like JECFA have evaluated whey and its components. Evidence does not suggest adverse health effects from typical dietary intake.
Allergen info
Whey is derived from milk, which is one of the 9 FDA major allergens. It does not contain gluten.
Products containing Cheese Sauce Whey
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Kraft Heinz Foods Company
Original Shell Pasta & Creamy Cheese Sauce, Original
High in sodium — 38% DV per serving
321kcal
11.6Protein
10.7Fat
43.8Carbs
Western Family Foods, Inc.
Natural Directions, Macaroni & Cheese Dinner
371kcal
8.6Protein
3.6Fat
75.7Carbs
Brookshire Grocery Company
Thick 'N Creamy Macaroni & Cheese Dinner, Thick 'N Creamy
High in sodium — 24% DV per serving
357kcal
14.3Protein
2.9Fat
68.6Carbs
Nash Finch Company
Classic Mac & Cheese Cups, Classic Mac & Cheese
High in sodium — 20% DV per serving
379kcal
12.1Protein
5.2Fat
69.0Carbs
Supervalu, Inc.
Microwavable Mac & Cheese Dinner, Mac & Cheese
High in sodium — 20% DV per serving
379kcal
12.1Protein
5.2Fat
69.0Carbs
Defense Commissary Agency
Mac & Cheese Flavored Dinner, Mac & Cheese
High in sodium — 20% DV per serving
379kcal
12.1Protein
5.2Fat
69.0Carbs
Giant Eagle, Inc.
Mac & Cheese Cup, Mac & Cheese
High in sodium — 20% DV per serving
379kcal
12.1Protein
5.2Fat
69.0Carbs
Kraft Heinz Foods Company
Original Shells & Cheese
High in sodium — 40% DV per serving
339kcal
12.5Protein
10.7Fat
46.4Carbs
Kraft Heinz Foods Company
Original Microwaveable Shell Pasta & Cheese Sauce, Original
High in sodium — 26% DV per serving
324kcal
10.3Protein
11.8Fat
44.1Carbs
Target Stores
Homestyle Macaroni & Cheese Dinner, Homestyle
High in sodium — 23% DV per serving
429kcal
14.3Protein
3.6Fat
70Carbs