KRAFT

Macaroni & Cheese Dinner, Hearty Four Cheese — Nutrition Facts & Ingredients

UPC 21000028177 Manufacturer: Kraft Heinz Foods Company Pasta Dinners Updated Sep 27, 2026

Calories
280per serving
Protein
11.9 gper 100 g
Carbs
48.8 gper 100 g
Fat
9.5 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (3 ONZ, 84 g): 280 calories. Per 100 g: 333 calories, 11.9 g protein, 9.5 g fat.

Label highlights: High in sodium — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 ONZ (84g)

Amount per servingCalories
280
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 15.1mg 5%
Sodium 700mg 30%
Total Carbohydrate 41g 15%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 10.0g
Calcium 100.0mg 8%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein11.9 g
Carbohydrates48.8 g
Sugars2.4 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)47.6g
Fat9.5 g
Saturated fat3.0 g
Trans fat0 g
Cholesterol18 mg
Sodium833 mg
Calcium119 mg
Iron1.7 mg
Vitamin A35.7 mcg
Vitamin C0 mg

Where to buy Macaroni & Cheese Dinner, Hearty Four Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto, Asiago Medium Cheese, Bleached Wheat Flour, Bread Crumbs, Calcium Propionate As A Presdervative, Canola Oil, Cheedar Cheese, Cheese Culture, Cheese Sauce Whey, Colby Cheese, Cream, Dried Garlic, Dried Onions, Enriched Macaroni Product, Enzymes, Ferrous Sulfate, Folic Acid, Grated Parmesan Cheese, Iron, Lactic Acid, Milk, Milk Protein Concentrate, Milkfat, Niacin, Part-skim Milk, Partially Hydrogenated Soybean Oil, Pasteurized Milk, Pasteurized Part-skim Milk, Riboflavin, Salt, Seasoning Blend, Sodium Alginate, Sodium Phosphate, Sorbic Acid, Spice, Sugar, Thiamine Mononitrate, Wheat Flour, Whey Protein Concentrate, Yeast

Frequently asked questions

How many calories are in Macaroni & Cheese Dinner, Hearty Four Cheese?

Per 100 g of Macaroni & Cheese Dinner, Hearty Four Cheese there are 333 calories.

How much protein is in Macaroni & Cheese Dinner, Hearty Four Cheese?

Per 100 g of Macaroni & Cheese Dinner, Hearty Four Cheese there are 11.9 g protein.

How many carbohydrates are in Macaroni & Cheese Dinner, Hearty Four Cheese?

Per 100 g of Macaroni & Cheese Dinner, Hearty Four Cheese there are 48.81 g carbohydrates. Of which 2.38 g sugars.

How much sugar is in Macaroni & Cheese Dinner, Hearty Four Cheese?

Per 100 g of Macaroni & Cheese Dinner, Hearty Four Cheese there are 2.38 g sugars.

How much sodium (salt) is in Macaroni & Cheese Dinner, Hearty Four Cheese?

Per 100 g of Macaroni & Cheese Dinner, Hearty Four Cheese there are 833.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Macaroni & Cheese Dinner, Hearty Four Cheese?

Per 100 g of Macaroni & Cheese Dinner, Hearty Four Cheese there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Macaroni & Cheese Dinner, Hearty Four Cheese?

The main ingredients in Macaroni & Cheese Dinner, Hearty Four Cheese are: Annatto, Asiago Medium Cheese, Bleached Wheat Flour, Bread Crumbs, Calcium Propionate As A Presdervative.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Mushroom Garlic Cavatappi 350Calories 11.7Protein 1.7Fat FRESH & EASY Creamy Carbonara Spaghetti 400Calories 18Protein 10Fat FRESH & EASY Deluxe Shells & Aged Cheddar Cheese Sauce 333Calories 11.8Protein 9.8Fat Goodness Animal Shapes FRESH & EASY Goodness Animal Shapes 357Calories 12.9Protein 2.9Fat FRESH & EASY Shells & White Cheddar Cheese 380Calories 15.5Protein 4.9Fat Harris-Teeter Inc. Harris Teeter, Macaroni & Cheese Dinner 343Calories 11.4Protein 2.9Fat

Level of processing

5
Ultra-Processed
40 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Kraft Heinz Foods Company

Nutrition facts for other products from Kraft Heinz Foods Company:

All Kraft Heinz Foods Company products →