ESSENTIAL EVERYDAY

Microwavable Mac & Cheese Dinner, Mac & Cheese — Nutrition Facts & Ingredients

UPC 41303016305 Manufacturer: Supervalu, Inc. Pasta Dinners Updated Sep 27, 2026

Per serving (58 GRM, 58 g): 220 calories. Per 100 g: 379 calories, 12.1 g protein, 5.2 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size58 GRM (58g)

Amount per servingCalories
220
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 5.2mg 2%
Sodium 470mg 20%
Total Carbohydrate 40.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 80.0mg 6%
Iron 2.1mg 12%
Potassium 230mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

379 calories in 100 g
Protein12.1 g
Carbohydrates69.0 g
Sugars10.3 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)67.3g
Fat5.2 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol9 mg
Sodium810 mg
Calcium138 mg
Potassium397 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

And Turmeric Oleoresin Added, Annatto Extract, Anti-caking Agent, Beta Carotene, Calcium Phosphate, Calcium Silicate, Cheese Culture, Cheese Sauce Whey, Corn Syrup Solids, Dipotassium Phosphate, Each Of The Following: Modified Corn Starch, Enriched Macaroni Product, Enzymes, Ferrous Sulfate, Folic Acid, Glycerol Monostearate, Guar Gum, Iron, Lactic Acid, Maltodextrin, Milk, Modified Corn Starch, Mono- And Diglycerides, Monoglycerides, Natural Flavors, Niacin, Palm Oil, Potassium Chloride, Propylene Glycol Fatty Acid Esters, Riboflavin, Salt, Semisoft Cheese, Sodium Caseinate, Sodium Phosphate, Sodium Silicoaluminate, Thiamine Mononitrate, Wheat Flour, With Beet Juice

Frequently asked questions

How many calories are in Microwavable Mac & Cheese Dinner, Mac & Cheese?

Per 100 g of Microwavable Mac & Cheese Dinner, Mac & Cheese there are 379 calories.

How much protein is in Microwavable Mac & Cheese Dinner, Mac & Cheese?

Per 100 g of Microwavable Mac & Cheese Dinner, Mac & Cheese there are 12.07 g protein.

How many carbohydrates are in Microwavable Mac & Cheese Dinner, Mac & Cheese?

Per 100 g of Microwavable Mac & Cheese Dinner, Mac & Cheese there are 68.97 g carbohydrates. Of which 10.34 g sugars.

How much sugar is in Microwavable Mac & Cheese Dinner, Mac & Cheese?

Per 100 g of Microwavable Mac & Cheese Dinner, Mac & Cheese there are 10.34 g sugars.

How much sodium (salt) is in Microwavable Mac & Cheese Dinner, Mac & Cheese?

Per 100 g of Microwavable Mac & Cheese Dinner, Mac & Cheese there are 810.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Microwavable Mac & Cheese Dinner, Mac & Cheese?

Per 100 g of Microwavable Mac & Cheese Dinner, Mac & Cheese there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Microwavable Mac & Cheese Dinner, Mac & Cheese?

The main ingredients in Microwavable Mac & Cheese Dinner, Mac & Cheese are: And Turmeric Oleoresin Added, Annatto Extract, Anti-caking Agent, Beta Carotene, Calcium Phosphate.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Mushroom Garlic Cavatappi 350Calories 11.7Protein 1.7Fat FRESH & EASY Creamy Carbonara Spaghetti 400Calories 18Protein 10Fat FRESH & EASY Deluxe Shells & Aged Cheddar Cheese Sauce 333Calories 11.8Protein 9.8Fat Goodness Animal Shapes FRESH & EASY Goodness Animal Shapes 357Calories 12.9Protein 2.9Fat FRESH & EASY Shells & White Cheddar Cheese 380Calories 15.5Protein 4.9Fat Harris-Teeter Inc. Harris Teeter, Macaroni & Cheese Dinner 343Calories 11.4Protein 2.9Fat

Level of processing

5
Ultra-Processed
38 ingredients · 14 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Supervalu, Inc.

Nutrition facts for other products from Supervalu, Inc.:

All Supervalu, Inc. products →