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Original Microwaveable Shell Pasta & Cheese Sauce, Original — Nutrition Facts & Ingredients

UPC 21000053551 Manufacturer: Kraft Heinz Foods Company Pasta Dinners Updated Sep 27, 2026

Original Microwaveable Shell Pasta & Cheese Sauce, Original
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Package, 68 g): 220 calories. Per 100 g: 324 calories, 10.3 g protein, 11.8 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Package (68g)

Amount per servingCalories
220
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 590mg 26%
Total Carbohydrate 30.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Includes 0g Added Sugars 0%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 89.8mg 7%
Iron 1.2mg 7%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

324 calories in 100 g
Protein10.3 g
Carbohydrates44.1 g
Sugars4.4 g
Added sugars0 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)42.6g
Fat11.8 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol15 mg
Sodium868 mg
Calcium132 mg
Potassium235 mg
Iron1.8 mg
Vitamin D0 mcg

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Ingredients

Acetylated Monoglycerides, Annatto Extract, Canola Oil, Cheddar Cheese, Cheese Culture, Cheese Sauce Whey, Enriched Macaroni Product Wheat Flour, Enzymes, Enzymesi, Ferrcus Sulfate, Folic Acid, Glycerol Monostearate, Ipon, Lactic Acid, Maltodextrin, Medium Chain Triglycerides, Milk, Milk Protein Concentrate Sodium Phosphate, Milkfat, Modified Food Starch, Natural Flavors, Niacin, Oleoresin Paprika, Riboflavin Vitamin B2, Salt, Sodium Alginate, Sorbic Acid, Thiamin Mononitrite, Thiamine Mononitrate, Whey Protein Concentrate

Frequently asked questions

How many calories are in Original Microwaveable Shell Pasta & Cheese Sauce, Original?

Per 100 g of Original Microwaveable Shell Pasta & Cheese Sauce, Original there are 324 calories.

How much protein is in Original Microwaveable Shell Pasta & Cheese Sauce, Original?

Per 100 g of Original Microwaveable Shell Pasta & Cheese Sauce, Original there are 10.29 g protein.

How many carbohydrates are in Original Microwaveable Shell Pasta & Cheese Sauce, Original?

Per 100 g of Original Microwaveable Shell Pasta & Cheese Sauce, Original there are 44.12 g carbohydrates. Of which 4.41 g sugars.

How much sugar is in Original Microwaveable Shell Pasta & Cheese Sauce, Original?

Per 100 g of Original Microwaveable Shell Pasta & Cheese Sauce, Original there are 4.41 g sugars.

How much sodium (salt) is in Original Microwaveable Shell Pasta & Cheese Sauce, Original?

Per 100 g of Original Microwaveable Shell Pasta & Cheese Sauce, Original there are 868.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Microwaveable Shell Pasta & Cheese Sauce, Original?

Per 100 g of Original Microwaveable Shell Pasta & Cheese Sauce, Original there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Microwaveable Shell Pasta & Cheese Sauce, Original?

The main ingredients in Original Microwaveable Shell Pasta & Cheese Sauce, Original are: Acetylated Monoglycerides, Annatto Extract, Canola Oil, Cheddar Cheese, Cheese Culture.

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Level of processing

5
Ultra-Processed
30 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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