Pacific Sole With Monterey Stuffing, Monterey Stuffing — Nutrition Facts & Ingredients
Per serving (1 -6 oz. portion, 170 g): 274 calories. Per 100 g: 161 calories, 18.8 g protein, 8.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 26% DV (high at 20% DV or more)
- Saturated fat: 40% DV (high at 20% DV or more)
- Cholesterol: 36% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 -6 oz. portion (170g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Search on Amazon for Pacific Sole With Monterey Stuffing, Monterey Stuffing
Prices and availability are set by the retailer.Ingredients
And Yeast, Ascorbic Acid, Bay Shrimp, Carob Bean Gum, Cottage Cheese, Cultures, Enriched Wheat Flour, Enzymes, Folic Acid, French Bread Crumbs, Garlic, Iron, Malted Barley Flour, Milk Culture, Monterey Jack Cheese, Mozzarella Cheese, Niacin, Non-fat Milk Solids, Onions, Pasteurized Cultured Milk, Pasteurized Milk, Riboflavin, Salt, Sea Salt, Shrimp, Sole, Water, Wheat Flour, White Pepper, Xanthan Gum
Frequently asked questions
How many calories are in Pacific Sole With Monterey Stuffing, Monterey Stuffing?
Per 100 g of Pacific Sole With Monterey Stuffing, Monterey Stuffing there are 161 calories.
How much protein is in Pacific Sole With Monterey Stuffing, Monterey Stuffing?
Per 100 g of Pacific Sole With Monterey Stuffing, Monterey Stuffing there are 18.82 g protein.
How many carbohydrates are in Pacific Sole With Monterey Stuffing, Monterey Stuffing?
Per 100 g of Pacific Sole With Monterey Stuffing, Monterey Stuffing there are 2.35 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Pacific Sole With Monterey Stuffing, Monterey Stuffing?
Per 100 g of Pacific Sole With Monterey Stuffing, Monterey Stuffing there are 0.0 g sugars.
How much sodium (salt) is in Pacific Sole With Monterey Stuffing, Monterey Stuffing?
Per 100 g of Pacific Sole With Monterey Stuffing, Monterey Stuffing there are 351.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Pacific Sole With Monterey Stuffing, Monterey Stuffing?
Per 100 g of Pacific Sole With Monterey Stuffing, Monterey Stuffing there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Pacific Sole With Monterey Stuffing, Monterey Stuffing?
The main ingredients in Pacific Sole With Monterey Stuffing, Monterey Stuffing are: And Yeast, Ascorbic Acid, Bay Shrimp, Carob Bean Gum, Cottage Cheese.
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