Whole Grain Loaf — Nutrition Facts & Ingredients
Per serving (2 ONZ, 57 g): 160 calories. Per 100 g: 281 calories, 8.8 g protein, 3.5 g fat.
Nutrition Facts
Serving size2 ONZ (57g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Cracked Barley, Cracked Brown Rice, Cracked Corn, Cracked Flax Seed, Cracked Millet, Cracked Oats, Cracked Organic Soybeans, Cracked Rye, Cracked Triticale, Cracked Wheat, Dark Rye Flour, Enriched Wheat Flour, Flax Seeds, Folic Acid, Honey, Hulled Millet, Malted Barley Flour, Niacin, Organic Malt Powder, Reduced Iron, Riboflavin, Salt, Semolina, Sour Culture, Sunflower Seeds, Thiamine Mononitrate, Water, Wheat Flour, Whole Wheat Flour, Yeast
Frequently asked questions
How many calories are in Whole Grain Loaf?
Per 100 g of Whole Grain Loaf there are 281 calories.
How much protein is in Whole Grain Loaf?
Per 100 g of Whole Grain Loaf there are 8.77 g protein.
How many carbohydrates are in Whole Grain Loaf?
Per 100 g of Whole Grain Loaf there are 54.39 g carbohydrates. Of which 3.51 g sugars.
How much sugar is in Whole Grain Loaf?
Per 100 g of Whole Grain Loaf there are 3.51 g sugars.
How much sodium (salt) is in Whole Grain Loaf?
Per 100 g of Whole Grain Loaf there are 491.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Whole Grain Loaf?
Per 100 g of Whole Grain Loaf there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Whole Grain Loaf?
The main ingredients in Whole Grain Loaf are: Cracked Barley, Cracked Brown Rice, Cracked Corn, Cracked Flax Seed, Cracked Millet.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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