ALVARADO ST. BAKERY

Sprouted Wheat Bagels — Nutrition Facts & Ingredients

UPC 28833041007 Manufacturer: Alvarado Street Bakery Breads & Buns Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 BAGEL, 95 g): 250 calories. Per 100 g: 263 calories, 10.5 g protein, 0.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAGEL (95g)

Amount per servingCalories

250

% Daily Value*

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 410mg 18%

Total Carbohydrate 51.0g 19%

Dietary Fiber 3.0g 11%

Total Sugars 2.0g

Protein 10.0g

Calcium 19.9mg 2%

Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

263 calories in 100 g

Protein10.5 g

Carbohydrates53.7 g

Sugars2.1 g

Dietary fiber3.2 g

Net carbs (carbohydrates minus fiber)50.5g

Fat0.5 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium432 mg

Calcium21 mg

Iron1.5 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Sprouted Wheat Bagels

Prices and availability are set by the retailer.

Ingredients

100% Pure Barley Malt, Cultured Wheat, Filtered Water, Fresh Yeast, Organic Unbleached Wheat Flour, Sea Salt, Sprouted Organic Whole Wheat Berries

Frequently asked questions

How many calories are in Sprouted Wheat Bagels?

Per 100 g of Sprouted Wheat Bagels there are 263 calories.

How much protein is in Sprouted Wheat Bagels?

Per 100 g of Sprouted Wheat Bagels there are 10.53 g protein.

How many carbohydrates are in Sprouted Wheat Bagels?

Per 100 g of Sprouted Wheat Bagels there are 53.68 g carbohydrates. Of which 2.11 g sugars.

How much sugar is in Sprouted Wheat Bagels?

Per 100 g of Sprouted Wheat Bagels there are 2.11 g sugars.

How much sodium (salt) is in Sprouted Wheat Bagels?

Per 100 g of Sprouted Wheat Bagels there are 432.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sprouted Wheat Bagels?

Per 100 g of Sprouted Wheat Bagels there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sprouted Wheat Bagels?

The main ingredients in Sprouted Wheat Bagels are: 100% Pure Barley Malt, Cultured Wheat, Filtered Water, Fresh Yeast, Organic Unbleached Wheat Flour.