Ingredient

Flow Aid

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Source

Not animal-derived

Allergen

Role in food

Manufacturers add flow aids to powdered products like spices, baking mixes, and powdered sugar …

What it is

Flow aids are inert substances added to powdered foods to prevent clumping and improve texture. They are typically made from minerals like silicon dioxide, calcium silicate, or magnesium carbonate. These substances are processed to be very fine powders that coat food particles, allowing them to flow freely.

Why it's used

Manufacturers add flow aids to powdered products like spices, baking mixes, and powdered sugar to ensure they pour easily and mix evenly. They help prevent caking and sticking, which is especially important in items like cake mixes, bread mixes, and snack cakes.

Health notes

Flow aids like silicon dioxide are generally recognized as safe (GRAS) by the FDA for use in food. They pass through the digestive system largely undigested. International bodies like JECFA have evaluated these substances. At typical consumption levels, they are not associated with adverse health effects.

Allergen info

Flow aids are not derived from any of the FDA's major allergens. They do not contain gluten.

Products containing Flow Aid

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STEAK-EZE Pretzel Burger Frozen Dinners & Entrees High in sodium — 53% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 29% DV per serving 286kcal 16.1Protein 13.6Fat 22.1Carbs

COUNTRY HEARTH Light English Muffins Breads & Buns 158kcal 7.0Protein 0.9Fat 40.4Carbs

Kingston Marketing Co Cinnamon Danish Coffee Cake, Cinnamon Danish Cakes, Cupcakes, Snack Cakes High in saturated fat — 25% DV per serving 386kcal 5.3Protein 19.3Fat 43.9Carbs Kingston Marketing Co Cheese Danish Coffee Cake, Cheese Danish Cakes, Cupcakes, Snack Cakes High in saturated fat — 40% DV per serving 439kcal 7.0Protein 28.1Fat 42.1Carbs Kingston Marketing Co Strawberry Cake Bites Enrobed In Strawberry Fondant Icing Topped With Chocolate String Icing, Strawberry Cakes, Cupcakes, Snack Cakes High in added sugars — 44% DV per serving 351kcal 1.8Protein 14.0Fat 56.1Carbs Kingston Marketing Co Lemon Cake Bites Enrobed In Lemon Fondant Icing Topped With White String Icing, Lemon Cakes, Cupcakes, Snack Cakes High in added sugars — 48% DV per serving 368kcal 1.8Protein 14.0Fat 56.1Carbs

Kingston Marketing Co Glazed Cinnamon Mini Rolls, Glazed Cinnamon Cakes, Cupcakes, Snack Cakes 342kcal 5.3Protein 13.2Fat 50Carbs Kingston Marketing Co Birthday Cake Cake Bites White Confetti Cake Enrobed In White Fondant Icing Topped With Confetti Sprinkles, Birthday Cake Cakes, Cupcakes, Snack Cakes High in added sugars — 44% DV per serving 368kcal 3.5Protein 14.0Fat 56.1Carbs

Kingston Marketing Co Butter Pecan Danish Coffee Cake, Butter Pecan Danish Cakes, Cupcakes, Snack Cakes High in saturated fat — 22% DV per serving High in added sugars — 20% DV per serving 368kcal 5.3Protein 19.3Fat 43.9Carbs Orlando Baking Company, Inc. Pretzel Hotdog Bun Breads & Buns 257kcal 10Protein 2.1Fat 50Carbs Continental Airlines, Inc./chelsea Catering Division BBQ Chicken Salad Sandwich Prepared Subs & Sandwiches High in sodium — 56% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 23% DV per serving 248kcal 9.4Protein 11.5Fat 24.4Carbs B&G Foods North America, Inc. Fajita Seasoning Mix , Original Seasoning Mixes, Salts, Marinades & Tenderizers 200kcal 0Protein 0Fat 40Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.